Cyclical Ketogenic Diet
A Beginner's Step-by-Step Guide with Recipes and a Meal PlanBy Bruce Ackerberg
Length1h 12m
About this audiobook
Did You Know That The Obesity Rate Has Already Surpassed 40% In the United States In 2020?
You have made the right decision on taking the first step to owning your life and regaining your health. Obesity is among the most potent factors for the development of deadly diseases like cancer and cardiovascular problems.
There are many diets out there, each promising weight loss but none is as effective as the Ketogenic Diet.The Cyclic Ketogenic Diet is an improved version of the Ketogenic Diet addressing difficulties such as the keto flu and preventing the health issues that may arise in the long-term use of the ketogenic diet.This book contains guides, tips, and tricks on how to do the Cyclic Ketogenic Diet the easiest and the fastest way. It also has some recipes that you could follow.Live your life that way you deserve it.
In This Guide, You Will Discover...
How to "trick" your body into losing weight with this hormone
Why you have to shift your caloric intake from carbs to fat
What is the ketogenic diet, ketosis, and ketones
What the difference is the between carb cycling and keto cycling
A 4-week plan to get you onto the cyclical ketogenic diet journey
Curated Recipes so that you can save time digging around for examples
Audiobook details
GenreHealth and Wellness, Self-Help
Length1 hr 12 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 18, 2020
LanguageEnglish
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