About this book
Summary
A Story for Anxious Nights is for the moments when bedtime arrives but your mind won’t, gently inviting you to stop wrestling your thoughts and let them loosen. This calming sleep story begins right where you are, already in bed, with a steady voice guiding you to notice the simple weight of your body on the mattress. You step through a quiet doorway, close the day behind you, and set down keys, phone, and burdens in a room made purely for rest. From there, you drift through a twilight garden where petals fold shut, then into a sky-of-the-mind where worries pass like slow clouds. A dark, gentle river carries concerns away on drifting leaves, and you arrive at a hushed library where the books of thought are softly shelved for later. Designed to help you relax without pressure to focus or do it perfectly, this soothing audiobook may help quiet mental noise and ease you toward deep sleep.Book information
Genre
Self-Help, Health and Wellness
Length
1 hr 35 mins
Publish date
Dec 31, 2025
Language
English
About the Author
Camille Everrest
Table of Contents
1A Story for Anxious Nights
7Lanterns Growing Dim
2Setting Down the Day
8Walking the Moonlit Path
3A Room Made Just for Rest
9Weightless in the Quiet Sky
4The Garden at Dusk
10Sinking Through the Layers
5Sky of the Mind
11The Quiet Library of Night
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