Pricing
For Authors
Listen Now

Sign In Get Started

Explore
Library

Publish a book
Help

Eastern Philosophy

Eastern Philosophy

Self, Balance, and DetachmentSaraban K. K.

Eastern Philosophy

Length1h 53m

About this audiobook

Eastern Philosophy: Self, Balance, and Detachment invites readers on a journey through the timeless wisdom of Eastern thought, showing how its principles can guide modern life. From understanding the nature of the self and the role of desire to cultivating detachment, mindfulness, and ethical awareness, this book offers practical insights for personal growth, emotional balance, and harmonious living.

Psychological

Identity

Healing

Exploration

Journey

Nature

Hopepunk

Audiobook details

Rating★★★★★ (4.9) (10)

GenrePhilosophy

Length1 hr 53 mins

Publish dateJan 3, 2026

LanguageEnglish

Table of contents

1Chapter 1: Roots of Eastern Thought

6Chapter 6: Meditation and Mindfulness

2Chapter 2: Self and Ego

7Chapter 7: Eastern Thought in Daily Life

3Chapter 3: Detachment and Desire

8Chapter 8: Comparison with Western Philosophy

4Chapter 4: Suffering and Awareness

9Chapter 9: Misinterpretations

5Chapter 5: Balance and Harmony

10Chapter 10: Wisdom for Modern Life

About the author

Saraban K. K.

Saraban K. K.

View all audiobooks by Saraban K. K.

Series

An Introduction to Philosophy

An Introduction to PhilosophyBook 7 of 15

More from Saraban K. K.

Love Under Society's Eyes

Love Under Society's EyesSaraban K. K. 53m

The Social Media Dilemma: Awareness vs. Misinformation in the Digital Age

The Social Media Dilemma: Awareness vs. Misinformation in the Digital AgeSaraban K. K. 46m

Pakistan’s Constitution: History, Military Interventions, and Democratic Struggles

Pakistan’s Constitution: History, Military Interventions, and Democratic StrugglesSaraban K. K. 46m

Civil–Military Relations in Pakistan: Past and Present

Civil–Military Relations in Pakistan: Past and PresentSaraban K. K. 1h

Simone de Beauvoir: The Philosopher of Freedom and Feminism

Simone de Beauvoir: The Philosopher of Freedom and Feminism Saraban K. K. 55m

David Hume: The Philosopher of Empiricism

David Hume: The Philosopher of EmpiricismSaraban K. K. 51m

Thomas Hobbes: The Philosopher of Order

Thomas Hobbes: The Philosopher of OrderSaraban K. K. 59m

John Locke: The Philosopher of Liberty

John Locke: The Philosopher of LibertySaraban K. K. 48m

Buddha: The Enlightened Philosopher

Buddha: The Enlightened PhilosopherSaraban K. K. 45m

AI, Consciousness, and the Self

AI, Consciousness, and the SelfSaraban K. K. 45m

The Secret of Silent Dreams

The Secret of Silent DreamsSaraban K. K. 48m

The Power of Time

The Power of TimeSaraban K. K. 45m

The Lazy Genius

The Lazy Genius Saraban K. K. 52m

The Magical Learning Adventures

The Magical Learning AdventuresSaraban K. K. 37m

Laozi: The Philosopher of Tao

Laozi: The Philosopher of TaoSaraban K. K. 47m

René Descartes: The Father of Modern Philosophy

René Descartes: The Father of Modern Philosophy Saraban K. K. 48m

Immanuel Kant: The Master of Reason

Immanuel Kant: The Master of ReasonSaraban K. K. 47m

Marcus Aurelius: The Stoic Emperor

Marcus Aurelius: The Stoic EmperorSaraban K. K. 42m

Sartre: Defining Life Through Choice

Sartre: Defining Life Through ChoiceSaraban K. K. 41m

You may also like

Little Things of Life

Little Things of LifeJackson Michael46m4.9 (20)

Money MattersDan Desmarques2h 7m5 (5)

Awake in Small Sips: A Human Story of Caffeine and Its Effects

Awake in Small Sips: A Human Story of Caffeine and Its EffectsSherese Dozier47m5 (3)

Design Your Dream Life

Design Your Dream LifeDan Desmarques2h 19m5 (4)

The Primal Temple

The Primal TempleDan Desmarques1h 40m5 (4)

🧠 Community Wisdom: Finding your voice on established teams, focus tips for ADHD brains, how to best use Granola, and more

🧠 Community Wisdom: Finding your voice on established teams, focus tips for ADHD brains, how to best use Granola, and moreKiyani0m5 (1)

CREATING JOY IN SOLITUDE

CREATING JOY IN SOLITUDEMEKUS. AE42m5 (24)

Turn Downtime Into Personal Growth With Headway Premium

Turn Downtime Into Personal Growth With Headway PremiumEntrepreneur Store2m5 (1)

Road to success

Road to success Mark ajayi30m5 (8)

Resolving Conflicts with Confidence

Resolving Conflicts with ConfidenceRae A. Stonehouse1h4 (4)

How To Be Focus

How To Be FocusSarah Grey18m4.1 (8)

The circle of karma

The circle of karma Ali abubakar 21m5 (32)

How I Turned an Unexpected Career Break Into My Biggest Opportunity Yet

How I Turned an Unexpected Career Break Into My Biggest Opportunity YetRodolfo Delgado7m5 (1)

Your 'Helpful' Feedback Could Actually Be Crushing Your Team's Morale. Transform Your Approach With This Step-by-Step Guide.

Your 'Helpful' Feedback Could Actually Be Crushing Your Team's Morale. Transform Your Approach With This Step-by-Step Guide.Michel Koopman & Elizabeth DeRosa9m5 (2)

Looking Up Not Down

Looking Up Not DownMicheal Grower 47m5 (15)

Stop Selling and Start Solving — These are the Secrets to Closing More Deals

Stop Selling and Start Solving — These are the Secrets to Closing More DealsAlykhan Jetha6m5 (2)

The Personal Finance & Wealth...

The Personal Finance & Wealth...Sebastian Cruz1h 22m4.9 (8)

Find More with Less

Find More with LessDan Desmarques1h 35m5 (4)

How a Mindfulness Practice Can Help You Beat Tech Overwhelm

How a Mindfulness Practice Can Help You Beat Tech OverwhelmRebecca Turgeon6m5 (2)

The Essence Within

The Essence WithinMalone Brown44m5 (6)

More from Philosophy

Critical Thinking & Stoicism

Critical Thinking & StoicismHarrison Walton2h 31m

Apology

ApologyPlato1h 26m

The Enchiridion

The EnchiridionEpictetus53m

The Art of War

The Art of WarSunzi1h 3m

The Analysis of Mind

The Analysis of MindBertrand Russell8h 41m

In Praise of Folly
Illustrated with Many Curious Cuts

In Praise of Folly Illustrated with Many Curious CutsErasmus, Desiderius, 1469-15364h 2m

The Kybalion

The KybalionThree Initiates3h 12m

The Antichrist

The AntichristFriedrich Nietzsche3h 20m

Essays by Ralph Waldo Emerson

Essays by Ralph Waldo EmersonRalph Waldo Emerson6h 41m

The Varieties of Religious Experience: A Study in Human Nature

The Varieties of Religious Experience: A Study in Human NatureWilliam James14h 56m

The Marriage of Heaven and Hell

The Marriage of Heaven and HellWilliam Blake26m

Letters on England

Letters on EnglandVoltaire3h 36m

Human, All Too Human: A Book for Free Spirits

Human, All Too Human: A Book for Free Spirits Friedrich Wilhelm Nietzsche3h 39m

New Atlantis

New AtlantisFrancis Bacon1h 26m

The Anatomy of Melancholy

The Anatomy of MelancholyRobert Burton44h 29m

Essays of Michel de Montaigne — Complete

Essays of Michel de Montaigne — CompleteMichel de Montaigne48h

Invisible Women of the Bible

Invisible Women of the BibleJennifer Carter2h 36m

Why Men Leave: Men Talk About Why They Ended Relationships, and What Would Have Changed Their Minds

Why Men Leave: Men Talk About Why They Ended Relationships, and What Would Have Changed Their MindsBrenda Shoshanna5h 56m

The EconomistXenophon3h 30m

Walking

Walking Henry David Thoreau1h 7m