1Foreword
12Unusual things to try
2How to use this list effectively
13Superhuman abilities and powers
3THE HUGE LIST OF THINGS TO TRY!
14Exploration and travel (and time travel)
4The most COMMON things people try
15Bonus list!
5Spiritual and philosophical
16Final notes and tips
6Fighting/struggle situations
17Expert tips on remembering these incredible dreams
7Sexual or sensual experiences
18When it’s best NOT to be lucid!
8Useful and beneficial experiences
19Using music to get inspired
9Mind altering/expanding
20Guaranteeing you’ll get lucid most nights
10Scientific things to experience
21Special bonus section (only for my readers)
11Incredible unique experiences