6Step 3: Turn of all screens an hour before bed
203: Set your alarm
7Step 4: Set an alarm for 6 hours or so
214: Wake up every 90 minutes
8Step 5: Wake up with your eyes closed
225: When you wake up, do THIS
9Step 6: Perform a ‘WBTB’ lucid dream
236: Focus on your senses
10Powerful lucid dreaming tips
247: Go beyond just 5 minutes
11Is it dangerous to lucid dream?
25How I developed this lucid dreaming technique
12Can you lucid dream EVERY night?
26Why it works so well
13Did you lucid dream?
27Tips and warnings
14BONUS ‘Emergency Technique’: Lucid Dream In 5 Minutes Using The 90ILD Technique