Audio only
Length54m
About this audiobook
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length54 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateMay 1, 2013
LanguageEnglish
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