The Waking Nightmare: Understanding Sleep Paralysis Through Science and Story

The Waking Nightmare: Understanding Sleep Paralysis Through Science and Story

By SarahA Complete Guide to One of Sleep's Most Terrifying Phenomena

Length55m

Summary

The Waking Nightmare: Understanding Sleep Paralysis Through Science and Story is the definitive guide to one of sleep's most terrifying and misunderstood phenomena. Combining cutting-edge neuroscience with deeply personal accounts from sufferers worldwide, this book illuminates the mysterious condition that traps millions in their own bodies during sleep.