THE FORMULA FOR CHANGE
How to make change work for you every time ...By Bradley J Sugars
Length1h 22m
About this audiobook
What if change wasn’t difficult… just misunderstood?
The Formula for Change, reveals the hidden mechanics behind personal and professional transformation. Most people are told to work harder, stay motivated, or be more disciplined—but those approaches rarely last. Real change follows a formula.
Inside this book, you’ll discover the powerful equation behind every breakthrough: how dissatisfaction, vision, and simple action combine to overcome resistance and create momentum. You’ll learn why your results can never outgrow your identity—and how to upgrade who you are so success becomes natural, not forced.
This is more than inspiration. It’s a practical blueprint to help you think differently, act decisively, and build lasting change.
If you’re ready to stop guessing and start growing, this book gives you the structure, clarity, and confidence to create the life you know you’re capable of.
Change isn’t random. It’s predictable. And now, it’s yours.
Audiobook details
GenreSelf-Help, Psychology
Length1 hr 22 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 9, 2026
LanguageEnglish
Table of contents
1Introduction
13CHAPTER ELEVEN — Be × Do = Have: The Identity Engine of Success
2INTRODUCTION — Why This Book Will Change Your Life
14CHAPTER TWELVE — Pressure Creates Growth: Why You Must Embrace Discomfort
3CHAPTER ONE — The Epidemic of Wimpy Goals
15CHAPTER THIRTEEN — Dreams: The Genesis of Change
4CHAPTER TWO — The Truth About Change: You Cannot Outrun Yourself
16CHAPTER FOURTEEN — Goals: From Wimpy to Worthy
5CHAPTER THREE — The Formula for Change That Never Fails
17CHAPTER FIFTEEN — Learning: The Shortcut to Becoming the New You
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6CHAPTER FOUR — Dissatisfaction: The Pain That Pushes You Forward
18CHAPTER SIXTEEN — Plans: Success on Purpose, Not Accident
7CHAPTER FIVE — Vision: The Pull That Makes Change Inevitable
19CHAPTER SEVENTEEN — Action: The Only Multiplier You Control at one hundred percent
8CHAPTER SIX — First Steps: Momentum Beats Motivation Every Time
20CHAPTER EIGHTEEN — Purpose: The Change Multiplier
9CHAPTER SEVEN — Fear: False Expectations Appearing Real
21CHAPTER NINETEEN — Reinvention: How to Become Someone New Again and Again
10CHAPTER EIGHT — Procrastination: Resistance in Disguise
22CHAPTER TWENTY — Living the Formula for Change: Your Daily Blueprint
11CHAPTER NINE — Environment: Your Invisible Resistance Field
23EPILOGUE — Your Coach’s Last Advice
12CHAPTER TEN — The Identity Iceberg: Why You Sink or Swim
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