6CHAPTER FOUR — Dissatisfaction: The Pain That Pushes You Forward
18CHAPTER SIXTEEN — Plans: Success on Purpose, Not Accident
7CHAPTER FIVE — Vision: The Pull That Makes Change Inevitable
19CHAPTER SEVENTEEN — Action: The Only Multiplier You Control at one hundred percent
8CHAPTER SIX — First Steps: Momentum Beats Motivation Every Time
20CHAPTER EIGHTEEN — Purpose: The Change Multiplier
9CHAPTER SEVEN — Fear: False Expectations Appearing Real
21CHAPTER NINETEEN — Reinvention: How to Become Someone New Again and Again
10CHAPTER EIGHT — Procrastination: Resistance in Disguise
22CHAPTER TWENTY — Living the Formula for Change: Your Daily Blueprint
11CHAPTER NINE — Environment: Your Invisible Resistance Field
23EPILOGUE — Your Coach’s Last Advice
12CHAPTER TEN — The Identity Iceberg: Why You Sink or Swim
