1Small Steps to Big Changes: A Mini Guide to Life Transformation 4
9Chapter 7: The Role of Gratitude 34
2Introduction 4
10Chapter 8: Progress Over Perfection 39
3Chapter 1: The Power of Tiny Habits 5
11Conclusion: One Step at a Time 43
4Chapter 2: Start Where You Are 10
12Bonus: 7-Day Small Step Challenge 45
5Chapter 3: The One-Minute Rule 15
13Thank You! 48
6Chapter 4: Building a Morning Routine (That Doesn’t Feel Like Climbing Mount Everest) 19
14Sign up for Sankar Srinivasan's Mailing List
7Chapter 5: Declutter Your Mind (And Stop Overthinking Like a Squirrel on Coffee!) 24
15Also By Sankar Srinivasan
8Chapter 6: Track, Reflect, Improve 29
16About the Author
