Sleep for Overthinkers Who Can’t Shut Off at Night
By Camille EverrestGentle Sleep For Overthinking Minds: Soothing Nighttime Stories And Guided Relaxation To Quiet Racing Thoughts And Ease You Into Restful Sleep
When your mind won’t stop spinning at night, this is the gentle off-switch you’ve been craving. Sleep for Overthinkers Who Can’t Shut Off at Night is a calming audiobook designed to help busy, analytical, anxious minds step out of worry loops, replayed conversations, and late-night “what ifs” and ease into rest without forcing it.
Blending a soothing sleep story with soft-spoken relaxation cues, breathwork, and quiet imagery, each track gives your overactive brain something peaceful to follow while your body unwinds. The pacing and repetition may help release tension, settle the nervous system, and invite deep sleep that feels natural and unpressured. Ideal for bedtime, 3 a.m. wake-ups, or whenever you need a reassuring ritual that guides you away from stress and back toward sleep.
Book information
Genre
Self-Help, Health and Wellness
Length
1 hr 23 mins
Publish date
Dec 19, 2025
Language
English
About the Author
Camille Everrest
Camille Everrest writes soothing, nature-inspired sleep stories that help listeners unwind, slow down, and drift into peaceful rest. Blending gentle imagery with comforting rhythms, her work creates a calm space where the world softens and the night feels safe.View all Audiobooks by Camille Everrest
