1Chapter 1: Understanding Polymyalgia Rheumatica
7Chapter 7: Complementary & Alternative Therapies
2Chapter 2: Causes and Contributing Factors
8Chapter 8: Mental and Emotional Wellbeing
3Chapter 3: Signs and Symptoms
9Chapter 9: Living with Polymyalgia
4Chapter 4: Diagnosis
10Chapter 10: Work, Disability & Practical Support
5Chapter 5: Conventional Medical Treatments
11Chapter 11: Hope, Research & the Future
6Chapter 6: Lifestyle Approaches & Self-Management
12Conclusion
