Audio only
Hot and Unbothered
How to Think About, Talk About, and Have the Sex You Really WantBy Yana Tallon-HicksNarrated by Kristin CondonLength10h 44m
About this audiobook
An acclaimed sex therapist’s practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want.
While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQQ+ individuals out of the conversation entirely. Hot and Unbothered bridges that chasm, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender.
In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying—and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns.
When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported.
Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.
Supplemental enhancement PDF accompanies the audiobook.
Audiobook details
Rating★★★★ 4.5 (600)
Includes Goodreads, StoryGraph, Amazon
GenrePsychology, Health and Wellness
Length10 hrs 44 mins
Narrated byKristin Condon
FormatAudiobook
Publish dateAug 16, 2022
LanguageEnglish
On Democracies and Death CultsDouglas Murray10h 38m4.6 (6.5K)$29 · $0.00
TerraformPropaganda5h 39m4.7 (594)$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Mis-Education of the NegroCarter Godwin Woodson5h 4m4.5 (29.4K)$1.20 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m4.6 (2.4K)$29 · $0.00
Lies My Therapist Told MeGreg E. Gifford9h 3m4.6 (503)$29 · $0.00
Disturbed in Their NestsAlephonsion Deng, Judy A. Bernstein11h 22m4.6 (595)$23 · $0.00
No Name in the StreetJames Baldwin5h4.5 (8.5K)$20 · $0.00
Narrative of the Life of Frederick DouglassFrederick Douglass4h 13m4.5 (309.9K)$1.20 · $0.00
Magic SeasonWade Rouse6h 41m4.6 (855)$24 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
You may also like
How to Be EverythingEmilie Wapnick5h4.0 (6.2K)$20 · $0.00
The Subtle Art of Not Giving a F*ck JournalMark Manson1h 21m4.2 (1.6K)$16 · $0.00
The Pathless PathPaul Millerd6h 14m4.2 (8K)$9.99 · $0.00
Pep Talks for WritersGrant Faulkner5h 38m4.3 (978)$20
The Tantra ExperienceOSHO16h 18m4.4 (1.4K)$17 · $0.00
The New RulebookDr Chris Cheers3h 44m4.1 (1.2K)$18 · $0.00
Women Don't Owe You PrettyFlorence Given3h 30m3.8 (94.7K)$15
Hormone IntelligenceAviva Romm15h 18m4.4 (3.1K)$33 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Refuse to Choose!Barbara Sher11h 25m4.1 (6.6K)$20
Socrates CaféChristopher Phillips PhD7h 24m3.9 (5.9K)$17 · $0.00
The Person You Mean to BeDolly Chugh9h 6m4.4 (7.2K)$29 · $0.00
Peace Is Every StepThich Nhat Hanh3h 29m4.4 (63.7K)$14 · $0.00
Insights Into EducationJ Krishnamurti5h 22m4.3 (153)$6 · $0.00
Whitman: A StudyJohn Burroughs7h 56m4.0 (11)$2 · $0.00
The Modern Guide To SexGeorgia Grace7h 55m4.2 (63)$26 · $0.00
All Women WantAlyx Gorman11h4.1 (62)$25 · $0.00
Beyond IllusionsDan Desmarques2h 35m5.0 (5) Only with Ultra
MoneyzenManisha Thakor, Lisa Sweetingham6h 48m3.8 (443)$24 · $0.00
The First Love of Your Life Is YourselfDanniel Silva3h 19m$1.80 · $0.00