Audio only
Taming the Tiger Within
Meditations on Transforming Difficult EmotionsBy Thich Nhat HanhNarrated by Edoardo Ballerini
Length44m
About this audiobook
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Selections are from No Death, No Fear; Anger; and Going Home.
Audiobook details
GenreSelf-Help, Spirituality and Religion
Length44 mins
Narrated byEdoardo Ballerini
FormatAudiobook
Publish dateMay 15, 2018
LanguageEnglish
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