About
Summary
Overthinking Rewired: Embracing Mindfulness for Mental Wellness:
Unlock the Power of Your Mind and Break Free from the Overthinking Trap
In a world that never seems to slow down, our minds often race to keep up. For millions of people, this manifests as overthinking-a relentless cycle of worry, analysis, and "what-if" scenarios that can paralyze decision-making and drain the joy from life. If you've ever found yourself caught in this mental maze, "Overthinking Rewired: Embracing Mindfulness for Mental Wellness" is your roadmap to freedom.Book information
Genre
Self-Help, Health and Wellness
