1Chapter 1 - Women’s Metabolism
5Chapter 5 – Week 2: Preparing Your Food the Right Way
2Chapter 2 - Is The Metabolism Boosting Diet The Right Diet For Women?
6Chapter 6 - Week 3: Creating Your Meal Plan
3Chapter 3 - The Three Phases of the Metabolism-boosting diet
7Chapter 7 – Week 4: Sustaining a Fast Metabolism through Healthy Lifestyle Habits For Women
4Chapter 4 – Week 1: Learning What to Eat and What to Avoid
8Chapter 8 - Recipes
