Diet Modification and Type 2 Diabetes Reversal

Diet Modification and Type 2 Diabetes Reversal

By Taiwo Omoyeni

Mature

Health and Wellness

Education and Learning

Length24m

About this book

Summary

This audiobook explores how diet and lifestyle can reverse Type 2 diabetes. It explains the impact of carbs, fats, and proteins, highlights balanced meals, and emphasizes exercise, sleep, and stress management. Through practical strategies, it shows how sustainable habits—not temporary diets—lead to lasting reversal. With balance, flexibility, and consistency, listeners can reclaim health, energy, and freedom.

Book information

Rating

★★★★★ (4.6) (48)

Genre

Health and Wellness, Education and Learning

Length

24 mins

Publish date

Aug 22, 2025

Language

English

About the Author

Taiwo Omoyeni

Taiwo Omoyeni is a medical rehabilitation graduate with a strong background in physiotherapy and a passion for applying science to real-world challenges. Skilled in EEG and ECG data analysis using Python, MATLAB, and SPSS, he combines technical expertise with clear data storytelling. Committed to lifelong learning, Taiwo is expanding his work in neurology, neurosciences, rehabilitation medicine, and public health.View all Audiobooks by Taiwo Omoyeni

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