Bariatric Cookbook

An Essential Gastric Sleeve Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve DietCharles Gonzalez

Length1h 9m

About this audiobook

Have you struggled with weight for far too long and you’ve even gotten to a point where the weight has started affecting how you live your everyday and having tried everything you can think of and from research, you feel bariatric surgery may be the only viable option? And have you been scheduled for bariatric surgery and you’ve been told that you need to make some drastic changes to your meals to ensure you don’t overwhelm your system as it heals after surgery and you are looking for a comprehensive blueprint that will show you exactly how to eat the right way before and after the procedure to ensure you have the best results? If you’ve answered YES, Let This Book Provide The Much-Needed Direction To Ensure You Go Through Bariatric Gastric Sleeve Surgery The Right Way, Like You Know What You Are Doing To Ensure You Heal Smoothly Without Overwhelming Your Digestive System! It is true that bariatric gastric sleeve surgery can be your last chance to lose weight and keep it off. However, for it to work as desired, you MUST make certain dietary changes that support you throughout your healing journey. The fact that you are here is evidence that you are curiously having all manner of questions going through your mind regarding how to navigate the world before and after surgery. What exactly does the surgery entail, and how will your body be different after the surgery? What are the benefits of going through this surgery, and how much weight can you expect to lose? What complications and risks come with surgery? How do you prepare for the surgery, and what should you be eating before the procedure? What are the guidelines to follow after the surgery is done, and what should you typically eat after? If you have these and other similar questions, this is the book for you, so keep reading to discover how to navigate life before, during and after surgery. More precisely, in this book, you will discover: What gastric sleeve surgery is and what the procedure entails The benefits of undergoing bariatric surgery and how your system will be different after Common complications and risks and precautions you should take after the surgery How to prepare for the procedure and your diet before the surgery Foods you should avoid after the surgery that can be detrimental to the healing process How to go about your diet after gastric sleeve surgery, including suitable recipes for each phase of healing The process of transitioning to solids and what to expect during the recovery process How to ensure you don’t gain weight after the procedure And so much more! Even if you feel scared or aren’t sure about undertaking the procedure, let this book guide you through discovering if bariatric surgery is for you and hold your hand every step of the way towards recovery!

Healing

Psychological

Journey