Ayurveda and the Mind
Understanding Mental Doshas and Emotional BalanceBy Pedro Soares
Length1h 44m
About this audiobook
Discover your mind’s unique Ayurvedic blueprint with Ayurveda and the Mind. Learn to transform anxiety, burnout, and emotional fog into clarity and calm using simple tools—breathwork, mantra, nutrition, and daily rituals. This compassionate guide helps you honor your mental rhythms, strengthen Emotional Agni, and create lasting inner harmony.
Audiobook details
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 44 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 7, 2025
LanguageEnglish
Table of contents
1Author's Note
7Chapter 6: The Chakras and the Mind-Body Flow
2Chapter 1: The Subtle Body — Where Mind and Matter Meet
8Chapter 7: Seasonal and Daily Rhythms of the Mind
3Chapter 2: The Mental Doshas — Vata, Pitta, and Kapha in the Mind
9Chapter 8: Food, Thought, and Mood
4Chapter 3: The Three Gunas — Sattva, Rajas, Tamas
10Chapter 9: Practices for Emotional Balance and Mental Healing
5Chapter 4: The Formation of Manas Prakriti
11Chapter 10: The Awakened Mind — Integration and Liberation
Show all chaptersShow less
6Chapter 5: Emotional Agni — Digesting Feelings and Inner Fire
12Final Words
Series
SufismPedro Soares1h 54m$4.99 · $0.00
HermeticismPedro Soares1h 54m$4.99 · $0.00
Homeopathy Basics 101Pedro Soares1h 50m$4.99 · $0.00
Flow, Intuition & ManifestationPedro Soares1h 46m Only with Ultra
Divine Feminine SpiritualityPedro Soares1h 49m5.0 (1) Only with Ultra
Herbal Healing for BeginnersPedro Soares1h 46m Only with Ultra
Ayurveda for FertilityPedro Soares1h 44m Only with Ultra
Shifting RealitiesPedro Soares2h 10m5.0 (1) Only with Ultra
AddictionPedro Soares1h 43m5.0 (1) Only with Ultra
Menopause MasteryPedro Soares1h 18m Only with Ultra
Eating DisordersPedro Soares1h 48m Only with Ultra
InsomniaPedro Soares1h 45m Only with Ultra
Post-Traumatic Stress Disorder (PTSD)Pedro Soares1h 53m Only with Ultra
Pregnancy and Postpartum CarePedro Soares1h 19m Only with Ultra
Ayurvedic Menstrual HealthPedro Soares1h 40m Only with Ultra
Ayurvedic BakingPedro Soares1h 30m Only with Ultra
Detox with AyurvedaPedro Soares1h 41m Only with Ultra
The Manifestation CodePedro Soares2h 45m Only with Ultra
The Science of Rapid HypnotherapyPedro Soares2h 9m Only with Ultra
Obsessive-Compulsive DisorderPedro Soares1h 22m5.0 (1) Only with Ultra
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5.0 (1)$20 · $0.00
Bruno GröningWivvica21m$10 · $0.00
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m$25
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5.0 (1)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5.0 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Divine DestinyScott Hogle5h 4m$20
Proud Police WifeRebecca Lynn4h 52m$10 · $0.00
I Hear His Whisper 365 Daily Devotions (Gift Edition)Brian Simmons, Gretchen Rodriguez9h 23m5.0 (1)$10 · $0.00
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m5.0 (1)$10 · $0.00
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m$15
Morning & EveningC.H. Spurgeon35h 32m$30
Prayers from the Throne RoomBrian Simmons8h 55m$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m$10 · $0.00
Walk With Me JesusMarie Chapian6h 4m$10 · $0.00
The Book of Mormon (Annotated)Joseph Smith32h 58m$2 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m$10 · $0.00
Strong's Bible ConcordanceJames Strong136h 23m$2 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Loved BabySarah Philpott4h 51m$10 · $0.00
The QuranAllah23h 7m$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m$2 · $0.00
Jesus SpeakingGabrielle Bossis4h 13m$15 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m$1 · $0.00
You may also like
Boundaries of the Soul, Revised and UpdatedJune Singer18h 39m$30 · $0.00
Oníric ControlLeon Prado/ Luis Santos4h 43m$7 · $0.00
The Psychology Of JungJames Oppenheim1h 34m$2.40
Aurora Consurgens HubPedro Giordano De Faria E Cicarelli1h 40m$10 · $0.00
The Success Factor IntuitionFrauke Arnold2h 13m$15 · $0.00
Ultimate Mind Power Performance SystemLiv Montgomery2h 13m$15
The Inner PantheonAnthony Bainton2h 6m$6 · $0.00
The Head TripJeff Warren11h 38m$21
Your Mind and How to Use ItWilliam Walker Atkinson5h 51m$2 · $0.00
Learning self-hypnosisMichael Bauer47m$35 · $0.00
Falling and FeedbackEve Morton1h 35m$3 · $0.00
The Subconscious & The Superconscious Planes of Mind (Unabridged)William Walker Atkinson4h 36m$1 · $0.00
Yoga WorkshopTrish Munro1h 2m$10
The Benediction of MeditationJiddu Krishnamurti1h 7m$4 · $0.00
Rare StampsTerence Stamp3h 48m$15
THE PATH OF INTUITIONLinda Vera Roethlisberger2h 44m$23 · $0.00
Psychoanalasys For BeginnersSigmund Freud24h 35m$2 · $0.00
Head StrongDave Asprey10h 41m$29 · $0.00
Supercharge Your BrainJames Goodwin14h 20m$23 · $0.00
On the Preparations of the Indian Hemp, or Gujah (Cannabis Indica): THEIR EFFECTS ON THE ANIMAL SYSTEM IN HEALTH, AND THEIR UTILITY IN THE TREATMENT OF TETANUS AND OTHER CONVULSIVE DISEASES.W. B. O'Shaughnessy1h 25m$2.30