Ayurveda and the Mind
Understanding Mental Doshas and Emotional BalanceBy Pedro Soares
Length1h 44m
About this audiobook
Discover your mind’s unique Ayurvedic blueprint with Ayurveda and the Mind. Learn to transform anxiety, burnout, and emotional fog into clarity and calm using simple tools—breathwork, mantra, nutrition, and daily rituals. This compassionate guide helps you honor your mental rhythms, strengthen Emotional Agni, and create lasting inner harmony.
Audiobook details
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 44 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 7, 2025
LanguageEnglish
Table of contents
1Author's Note
2Chapter 1: The Subtle Body — Where Mind and Matter Meet
3Chapter 2: The Mental Doshas — Vata, Pitta, and Kapha in the Mind
4Chapter 3: The Three Gunas — Sattva, Rajas, Tamas
5Chapter 4: The Formation of Manas Prakriti
Show all chaptersShow less
6Chapter 5: Emotional Agni — Digesting Feelings and Inner Fire
7Chapter 6: The Chakras and the Mind-Body Flow
8Chapter 7: Seasonal and Daily Rhythms of the Mind
9Chapter 8: Food, Thought, and Mood
10Chapter 9: Practices for Emotional Balance and Mental Healing
11Chapter 10: The Awakened Mind — Integration and Liberation
12Final Words
Series
SufismPedro Soares1h 54m$4.99 · $0.00
HermeticismPedro Soares1h 54m4.2 (47)$4.99 · $0.00
Homeopathy Basics 101Pedro Soares1h 50m$4.99 · $0.00
Flow, Intuition & ManifestationPedro Soares1h 46m Only with Ultra
Divine Feminine SpiritualityPedro Soares1h 49m5.0 (1) Only with Ultra
Herbal Healing for BeginnersPedro Soares1h 46m Only with Ultra
Ayurveda for FertilityPedro Soares1h 44m Only with Ultra
Shifting RealitiesPedro Soares2h 10m5.0 (1) Only with Ultra
AddictionPedro Soares1h 43m5.0 (1) Only with Ultra
Menopause MasteryPedro Soares1h 18m Only with Ultra
Eating DisordersPedro Soares1h 48m Only with Ultra
InsomniaPedro Soares1h 45m Only with Ultra
Post-Traumatic Stress Disorder (PTSD)Pedro Soares1h 53m Only with Ultra
Pregnancy and Postpartum CarePedro Soares1h 19m Only with Ultra
Ayurvedic Menstrual HealthPedro Soares1h 40m Only with Ultra
Ayurvedic BakingPedro Soares1h 30m Only with Ultra
Detox with AyurvedaPedro Soares1h 41m Only with Ultra
The Manifestation CodePedro Soares2h 45m Only with Ultra
The Science of Rapid HypnotherapyPedro Soares2h 9m Only with Ultra
Obsessive-Compulsive DisorderPedro Soares1h 22m5.0 (1) Only with Ultra
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m4.7 (577)$25
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
These Vital SignsSayed Tabatabai3h 20m4.7 (215)$18 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m4.6 (981)$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m4.7 (231)$24 · $0.00
Choosing To StayMo Haque4h 13m4.9 (35)$16 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
Fit God's WayKim Dolan Leto7h4.6 (514)$17
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
Divine Science and HealingMalinda Cramer9h 8m4.7 (107)$21 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
The Way of RoninTu Lam12h 9m4.9 (1.3K)$29 · $0.00
Divine DestinyScott Hogle5h 4m5.0 (101)$20
Proud Police WifeRebecca Lynn4h 52m4.8 (14K)$10 · $0.00
I Hear His Whisper 365 Daily Devotions (Gift Edition)Brian Simmons, Gretchen Rodriguez9h 23m4.8 (2K)$10 · $0.00
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m4.9 (823)$10 · $0.00
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m4.9 (1.2K)$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m4.9 (272)$15
Prayers from the Throne RoomBrian Simmons8h 55m4.9 (256)$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m4.8 (1.4K)$10 · $0.00
Walk With Me JesusMarie Chapian6h 4m4.9 (157)$10 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m4.9 (130)$10 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m4.9 (158)$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m4.9 (144)$25
Loved BabySarah Philpott4h 51m4.8 (1.4K)$10 · $0.00
The QuranAllah23h 7m4.7 (136.1K)$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
Jesus SpeakingGabrielle Bossis4h 13m4.9 (138)$15 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$0.99 · $0.00
Defying JihadEsther Ahmad8h 50m4.7 (4.8K)$20
You may also like
Boundaries of the Soul, Revised and UpdatedJune Singer18h 39m4.2 (1.1K)$30 · $0.00
The Head TripJeff Warren11h 38m4.1 (768)$21
Psychoanalasys For BeginnersSigmund Freud24h 35m3.7 (5.7K)$2 · $0.00
Head StrongDave Asprey10h 41m3.9 (4.7K)$29 · $0.00
Supercharge Your BrainJames Goodwin14h 20m4.2 (441)$23 · $0.00
Brain Body DietSara Szal Gottfried10h 48m3.9 (1.1K)$29 · $0.00
The Essays of Arthur Schopenhauer; Counsels and MaximsArthur Schopenhauer4h 53m4.2 (962)$2.30
Healthy Brain, Happy LifeWendy Suzuki, Billie Fitzpatrick9h 41m4.0 (2.5K)$29 · $0.00
The KingdomEmmanuel Carrère16h 24m4.0 (6.9K)$25
Change Your MindRJ Spina7h 5m4.6 (288)$17
The Wilderness of GriefAlan D. Wolfelt, Ph.D1h 19m4.3 (421)$10 · $0.00
A Series of Lessons in Raja YogaWilliam Walker Atkinson8h 53m4.1 (559)$2 · $0.00
Oníric ControlLeon Prado/ Luis Santos4h 43m$7 · $0.00
The Psychology Of JungJames Oppenheim1h 34m$2.40
Aurora Consurgens HubPedro Giordano De Faria E Cicarelli1h 40m$10 · $0.00
The Success Factor IntuitionFrauke Arnold2h 13m$15 · $0.00
Ultimate Mind Power Performance SystemLiv Montgomery2h 13m$15
The Inner PantheonAnthony Bainton2h 6m$6 · $0.00
Your Mind and How to Use ItWilliam Walker Atkinson5h 51m3.9 (327)$2 · $0.00
Learning self-hypnosisMichael Bauer47m$35 · $0.00