Your First Period Guide for Girls 10–12
The Warmest, Most Comforting Blueprint for Mastering Your Menstrual Cycle and Erasing Anxiety FastBy Jane BelgoreRecorded Track
Length2h 26m
About this audiobook
This is the definitive guide that cuts through the medical jargon and the parental awkwardness.
INSIDE THIS GUIDE, SHE WILL GAIN TOTAL, UNFLAPPABLE CONTROL OVER:
- The 10-Second STANDING PROTOCOL: What to do immediately if she feels a leak while sitting in class, ensuring zero noticeable damage.
- The Bathroom Ninja Technique: How to discreetly carry, change, and dispose of products in the school restroom without anyone knowing.
- The Pillow Fort Method: Leak-proof sleep strategies that stop stains dead in their tracks (and save you hundreds in ruined bedding).
- The 'No-Leak Toolkit': Choosing the perfect product (pads, tampons, underwear) based on her activity—from swim team to sleepovers.
- The $5 Cramp Monster Remedy: Simple, drug-free secrets to turning painful uterine squeezing into mild discomfort in minutes.
- The Emergency Go-Bag Checklist: Her 14-item, discreet lifesaver kit she’ll keep in her locker or backpack at all times.
Audiobook details
GenreHealth and Wellness, Children's Literature
Length2 hrs 26 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateJul 1, 2026
LanguageEnglish
Recovering From Emotionally Immature ParentsMadeline Armstrong2h 40m$9.99
Clear Thinking for a Chaotic WorldHarvey McGarry2h 20m$9.99
The Anxious Generation CureMadeline Armstrong2h 34m$9.99
Raising ADHD Kids Without Losing Your MindMadeline Armstrong58m$9.99
30 Addiction Recovery ActivitiesAndy Hammond1h 57m$9.99
19 Primal Testosterone HacksMiles Brewer3h 8m$9.99
19 Prostate Healing HacksMiles Miles2h 33m$9.99
The First-Time Parent's Guide to Potty TrainingMadison Chavez2h 49m$9.99
The Hormone Reset Method for WomenMabel Daves2h 36m$9.99
The 14-Day Hormone ResetMabel Daves3h 33m$9.99
The ADHD Advantage for KidsAudrey Bradley2h 31m$9.99
The ADHD Advantage for AdultsAudrey Bradley1h 29m$9.99
Inner Child Healing for AdultsAudrey Bradley2h 35m$9.99
Inner Child Healing for KidsAudrey Bradley1h 49m$9.99
The Complete Guide To HomesteadingLiam Armstrong3h 51m$9.99
Breaking Free Of Child Anxiety And OCD For ParentsMadeline Armstrong2h 43m$9.99
Breaking Free of Child Anxiety And OCD For KidsMadeline Armstrong1h 44m$9.99
A Big Sister’s Puberty Guide for GirlsJane Belgore4h 40m$9.99
Subscriber Count ZeroM.J Alien6h 20m$2.99
Bruno GröningWivvica21m$10 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5 (1)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Frog and Toad Audio CollectionArnold Lobel1h 32m$16 · $0.00
The Elementia Chronicles #3: Herobrine's MessageSean Fay Wolfe19h 18m$40 · $0.00
Trapped in a Video Game: The Complete SeriesDustin Brady13h 27m$23
Big Nate Blasts OffLincoln Peirce2h 4m$16 · $0.00
Because My Destiny AwaitsCorwin McGinnis2h 40m$15
The Andrew Lang Fairy Books: Complete CollectionAndrew Lang134h 22m$2 · $0.00
Wild Rescuers: Escape to the MesaStacyPlays3h 15m$18 · $0.00
A Wolf Called FireRosanne Parry4h 7m$7 · $0.00
The Daughter of AuschwitzTova Friedman3h 2m1 (1)$18 · $0.00
RevolutionariesSanjeev Sanyal7h 25m$24 · $0.00
L. M. Montgomery – Premium Collection: Novels, Short Stories, Poetry & MemoirsLucy Maud Montgomery155h 49m$2 · $0.00
Eyes That Kiss in the CornersJoanna Ho5m$4 · $0.00
Maddi's FridgeLois Brandt, Vin Vogel11m$5 · $0.00
The First Cat in Space and the Wrath of the PaperclipMac Barnett1h 29m$16 · $0.00
Swallows & Amazons (ALL 12 Adventure Novels)Arthur Ransome135h 57m$2 · $0.00
L. FRANK BAUM - Ultimate Collection: Complete Wizard of Oz Series, The Aunt Jane's Nieces CollectionL. Frank Baum205h 55m$2 · $0.00
The Last Musketeer #3: Double CrossStuart Gibbs5h 16m$24 · $0.00
Tales of Beatrix PotterBeatrix Potter3h 12m$12 · $0.00
My Weird School Special: We're Red, Weird, and Blue! What Can We Do?Dan Gutman1h 4m$13 · $0.00
Deep ZoneTim Green6h 12m$20
You may also like
The Colored Girl BeautifulE. Azalia Hackley1h 25m$1 · $0.00
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m$20 · $0.00
Kiss of Broken GlassMadeleine Kuderick2h$16 · $0.00
How Children SucceedPaul Tough8h 36m$26 · $0.00
Responsive FeedingMelanie Potock MA, CCC-SLP6h 51m$17 · $0.00
The Mother of Black HollywoodJenifer Lewis10h 47m$8 · $0.00
Self-Esteem for TeenagersMade for Success34m$5
Splat the Cat: Splat the Cat Sings FlatRob Scotton6m$4 · $0.00
New Skills for Frazzled Parents, Revised EditionDaniel G. Amen MD3h 49m$17
Ramona Quimby, Age 8Beverly Cleary2h 7m$16 · $0.00
Chu's First Day of SchoolNeil Gaiman4m$4 · $0.00
The Rough Side of the MountainKeisha Lance Bottoms10h 6m$29 · $0.00
Will on the InsideAndrew Eliopulos5h 46m$24 · $0.00
Parents, Teachers, and Mental HealthJames E. Campbell MD4h 2m$15
Yabba Dabba Doo!Alan Reed, Ben Ohmart5h 5m$25
Self-Help MessiahSteven Watts16h 59m$25 · $0.00
Man EnoughJustin Baldoni12h 37m$33 · $0.00
Sex-educationMaurice A. Bigelow5h 23m$2 · $0.00
Julie Quarrels and Makes Up (Pixi Bedtime Stories 28)Anna Wagenhoff7m$2 · $0.00
Nigel and the MoonAntwan Eady6m$4 · $0.00