Your First Period Guide for Girls 10–12
The Warmest, Most Comforting Blueprint for Mastering Your Menstrual Cycle and Erasing Anxiety FastBy Jane BelgoreRecorded TrackLength2h 26m
About this audiobook
This is the definitive guide that cuts through the medical jargon and the parental awkwardness.
INSIDE THIS GUIDE, SHE WILL GAIN TOTAL, UNFLAPPABLE CONTROL OVER:
- The 10-Second STANDING PROTOCOL: What to do immediately if she feels a leak while sitting in class, ensuring zero noticeable damage.
- The Bathroom Ninja Technique: How to discreetly carry, change, and dispose of products in the school restroom without anyone knowing.
- The Pillow Fort Method: Leak-proof sleep strategies that stop stains dead in their tracks (and save you hundreds in ruined bedding).
- The 'No-Leak Toolkit': Choosing the perfect product (pads, tampons, underwear) based on her activity—from swim team to sleepovers.
- The $5 Cramp Monster Remedy: Simple, drug-free secrets to turning painful uterine squeezing into mild discomfort in minutes.
- The Emergency Go-Bag Checklist: Her 14-item, discreet lifesaver kit she’ll keep in her locker or backpack at all times.
Audiobook details
Rating★★★★ 3.5 (10)
Includes Goodreads
GenreHealth and Wellness, Children's Literature
Length2 hrs 26 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateJul 1, 2026
LanguageEnglish
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