19 Prostate Healing Hacks
Take Control: Understand the True Metabolic Levers Driving Prostate Growth and Restore Your Health With 19 Simple Daily ChangesBy Miles MilesRecorded Track
Length2h 33m
About this audiobook
For men dealing with prostate enlargement, inflammation, or the creeping fear of what comes next, this is the hard-hitting, no-B.S. roadmap you’ve been looking for.
In 19 PROSTATE HEALING HACKS, you will discover:
- Why your prostate growth is NOT an age problem. It’s a Metabolic Signal you can switch off instantly by targeting the 9 hidden drivers
- The single breakfast item you eat every day that is acting like fertilizer, feeding your prostate cells and accelerating growth
- The exact 'Nighttime Water Cutoff Rule' that guarantees 7 hours of uninterrupted rest, starting tonight
- Learn why high insulin is your prostate’s best friend and the 7-Day Sugar Cutoff Rule that slams the brakes on growth immediately.
- THE TWO MOST POTENT SUPPLEMENTS that act like a fire extinguisher on the hidden inflammation causing 90% of your urgency and pain.
- THE 72-HOUR CONTROL PLAN: A rapid-action protocol integrating all 19 hacks into a simple, stress-free morning routine
And many more.
Audiobook details
GenreHealth and Wellness, Self-Help
Length2 hrs 33 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateJul 2, 2026
LanguageEnglish
Recovering From Emotionally Immature ParentsMadeline Armstrong2h 40m$9.99
Clear Thinking for a Chaotic WorldHarvey McGarry2h 20m$9.99
The Anxious Generation CureMadeline Armstrong2h 34m$9.99
Raising ADHD Kids Without Losing Your MindMadeline Armstrong58m$9.99
30 Addiction Recovery ActivitiesAndy Hammond1h 57m$9.99
19 Primal Testosterone HacksMiles Brewer3h 8m$9.99
The First-Time Parent's Guide to Potty TrainingMadison Chavez2h 49m$9.99
The Hormone Reset Method for WomenMabel Daves2h 36m$9.99
The 14-Day Hormone ResetMabel Daves3h 33m$9.99
The ADHD Advantage for KidsAudrey Bradley2h 31m$9.99
The ADHD Advantage for AdultsAudrey Bradley1h 29m$9.99
Inner Child Healing for AdultsAudrey Bradley2h 35m$9.99
Inner Child Healing for KidsAudrey Bradley1h 49m$9.99
The Complete Guide To HomesteadingLiam Armstrong3h 51m$9.99
Breaking Free Of Child Anxiety And OCD For ParentsMadeline Armstrong2h 43m$9.99
Breaking Free of Child Anxiety And OCD For KidsMadeline Armstrong1h 44m$9.99
Your First Period Guide for Girls 10–12Jane Belgore2h 27m$9.99
A Big Sister’s Puberty Guide for GirlsJane Belgore4h 40m$9.99
Subscriber Count ZeroM.J Alien6h 20m$2.99
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Bruno GröningWivvica21m$10 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Take Your Mark, LEAD!Kelly Parker Palace6h 13m$17
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
You may also like
Aging Backwards: Updated and Revised EditionMiranda Esmonde-White6h 44m$24 · $0.00
Physiological Economy in NutritionR. H. Chittenden12h 12m$2 · $0.00
Dr. Atkins' New Diet RevolutionRobert C. Atkins3h 10m$18 · $0.00
Planning to WinJohn Chen40m$7
Eat to Beat Depression and AnxietyDrew Ramsey6h 28m$24 · $0.00
Unlocking the Keto CodeSteven R. Gundry, MD6h 12m$24 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h$20 · $0.00
Infinitely Creative: How to Increase Your Creativity and Break Through Any Creative Blocks With Simple Creativity Techniques and Exercises - Including the Best Practical TipsMariam Plauwitz1h 1m$10 · $0.00
The Art of Doing One Thing at a TimeMade for Success30m$5
WomanCodeAlisa Vitti7h 50m$26 · $0.00
The Book of LymphLisa Levitt Gainsley9h 17m$29 · $0.00
Making ConversationFred Dust6h 39m$24 · $0.00
On Corpulence - The History of DietWilliam Banting1h 38m$1 · $0.00
The Child under EightHenrietta Brown Smith, E. R. Murray6h 26m$2 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
Life Without DiabetesRoy Taylor7h 18m$24 · $0.00
Joy on DemandChade-Meng Tan7h 8m$24 · $0.00
A definition of social work: A thesis in sociologyAlice S. Cheyney2h 57m$1 · $0.00
The End of Heart DiseaseJoel Fuhrman9h 46m$29 · $0.00
The Candida CureAnn Boroch6h 8m$24 · $0.00