19 Prostate Healing Hacks
Take Control: Understand the True Metabolic Levers Driving Prostate Growth and Restore Your Health With 19 Simple Daily ChangesBy Miles MilesRecorded TrackLength2h 33m
About this audiobook
For men dealing with prostate enlargement, inflammation, or the creeping fear of what comes next, this is the hard-hitting, no-B.S. roadmap you’ve been looking for.
In 19 PROSTATE HEALING HACKS, you will discover:
- Why your prostate growth is NOT an age problem. It’s a Metabolic Signal you can switch off instantly by targeting the 9 hidden drivers
- The single breakfast item you eat every day that is acting like fertilizer, feeding your prostate cells and accelerating growth
- The exact 'Nighttime Water Cutoff Rule' that guarantees 7 hours of uninterrupted rest, starting tonight
- Learn why high insulin is your prostate’s best friend and the 7-Day Sugar Cutoff Rule that slams the brakes on growth immediately.
- THE TWO MOST POTENT SUPPLEMENTS that act like a fire extinguisher on the hidden inflammation causing 90% of your urgency and pain.
- THE 72-HOUR CONTROL PLAN: A rapid-action protocol integrating all 19 hacks into a simple, stress-free morning routine
And many more.
Audiobook details
GenreHealth and Wellness, Self-Help
Length2 hrs 33 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateJul 2, 2026
LanguageEnglish
Recovering From Emotionally Immature ParentsMadeline Armstrong2h 40m$9.99
Clear Thinking for a Chaotic WorldHarvey McGarry2h 20m$9.99
The Anxious Generation CureMadeline Armstrong2h 34m$9.99
Raising ADHD Kids Without Losing Your MindMadeline Armstrong58m$9.99
30 Addiction Recovery ActivitiesAndy Hammond1h 57m$9.99
19 Primal Testosterone HacksMiles Brewer3h 8m$9.99
The First-Time Parent's Guide to Potty TrainingMadison Chavez2h 49m$9.99
The Hormone Reset Method for WomenMabel Daves2h 36m$9.99
The 14-Day Hormone ResetMabel Daves3h 33m$9.99
The ADHD Advantage for KidsAudrey Bradley2h 31m$9.99
The ADHD Advantage for AdultsAudrey Bradley1h 29m$9.99
Inner Child Healing for AdultsAudrey Bradley2h 35m$9.99
Inner Child Healing for KidsAudrey Bradley1h 49m$9.99
The Complete Guide To HomesteadingLiam Armstrong3h 51m$9.99
Breaking Free Of Child Anxiety And OCD For ParentsMadeline Armstrong2h 43m$9.99
Breaking Free of Child Anxiety And OCD For KidsMadeline Armstrong1h 44m$9.99
Your First Period Guide for Girls 10–12Jane Belgore2h 27m3.5 (10)$9.99
A Big Sister’s Puberty Guide for GirlsJane Belgore4h 40m$9.99
Subscriber Count ZeroM.J Alien6h 20m$2.99
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
You may also like
Aging Backwards: Updated and Revised EditionMiranda Esmonde-White6h 44m4.1 (2.5K)$24 · $0.00
Dr. Atkins' New Diet RevolutionRobert C. Atkins3h 10m3.8 (8.9K)$18 · $0.00
Eat to Beat Depression and AnxietyDrew Ramsey6h 28m4.2 (2.1K)$24 · $0.00
Unlocking the Keto CodeSteven R. Gundry, MD6h 12m3.9 (3.3K)$24 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
Body LoveKelly LeVeque5h 18m4.0 (6.6K)$6 · $0.00
WomanCodeAlisa Vitti7h 50m4.1 (16.6K)$26 · $0.00
The Book of LymphLisa Levitt Gainsley9h 17m4.3 (1.3K)$29 · $0.00
Hormone IntelligenceAviva Romm15h 18m4.4 (3.1K)$33 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
Life Without DiabetesRoy Taylor7h 18m4.3 (2K)$24 · $0.00
Joy on DemandChade-Meng Tan7h 8m4.0 (2.9K)$24 · $0.00
The End of Heart DiseaseJoel Fuhrman9h 46m4.4 (3.6K)$29 · $0.00
The Candida CureAnn Boroch6h 8m4.0 (1.4K)$24 · $0.00
Year of WonderClemency Burton-Hill10h 44m4.4 (2.8K)$29 · $0.00
Peace Is Every StepThich Nhat Hanh3h 29m4.4 (63.7K)$14 · $0.00
The Art of PowerThich Nhat Hanh5h 57m4.3 (4.9K)$24 · $0.00
Physiological Economy in NutritionR. H. Chittenden12h 12m$2 · $0.00
Planning to WinJohn Chen40m$7
The Well PathJame Heskett7h 39m3.9 (75)$26 · $0.00