About
Summary
When rest feels impossible, this calming sleep story invites your busy mind to stop working so hard and start settling, one gentle breath at a time. For nights when you’re exhausted yet still “on,” you’ll step into an inner control room of switches and dials, where nothing has to be perfect for you to begin to unwind.
Across ten slow chapters, you’ll notice the panels for work, relationships, and worries, then lower the day’s volume and soften the glare of overthinking into a warm glow. Tomorrow is carried to a doorway and placed outside until morning. As night deepens, you’ll rest in a hammock-like nest above the controls, then drift into train-in-night-mode imagery as thoughts pass like distant stations. Even the last lingering worry can be set in a safe container, designed to help you ease toward deep sleep.Book information
Genre
Self-Help, Health and Wellness
