About this book
Summary
The Loopstone Prophecy: Break Old Patterns and Build the Life You Choose by Sunny Sharma is a practical guide to understanding and reshaping your habits—so they serve your future, not repeat your past. This book breaks down the science and psychology behind how habits are formed, how they stick, and how to replace them with smarter, lasting behaviors. You’ll learn how to identify your core loops, break bad cycles, and create systems that make growth automatic. Through clear frameworks and sustainable methods, this book helps you remove friction, build discipline, and track progress without burnout. Habits aren’t just routines—they’re identity in motion. And when you take control of them, you take control of your life. If you’re ready to stop cycling through failure and start building the future on purpose, this is your blueprint.Book information
Genre
Spirituality and Religion, Health and Wellness
Length
3 hrs 33 mins
Publish date
Aug 8, 2025
Language
English
About the Author
Mukesh Kumar
Table of Contents
1Chapter 1: Understanding the Habit Loop
10Chapter 10: Time-Based vs. Task-Based Habits
2Chapter 2: Awareness Before Adjustment
11Chapter 11: Tracking Without Obsession
3Chapter 3: Identifying Hidden Triggers
12Chapter 12: The Power of Habit Stacking
4Chapter 4: Breaking Automatic Behaviors
13Chapter 13: Managing Setbacks Without Starting Over
5Chapter 5: Replacing Patterns with Purpose
14Chapter 14: Identity-Driven Habit Formation