Diet Modification and Type 2 Diabetes Reversal
By Taiwo Omoyeni
Length24m
About this audiobook
This audiobook explores how diet and lifestyle can reverse Type 2 diabetes. It explains the impact of carbs, fats, and proteins, highlights balanced meals, and emphasizes exercise, sleep, and stress management. Through practical strategies, it shows how sustainable habits—not temporary diets—lead to lasting reversal. With balance, flexibility, and consistency, listeners can reclaim health, energy, and freedom.
Audiobook details
Rating★★★★★ 4.6 (49)
GenreHealth and Wellness, Education and Learning
Length24 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 22, 2025
LanguageEnglish
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