6Herbal Preparation Methods
52Chamomile (Matricaria Chamomilla)
7Part Ii:
53Yellow Dock (Rumex Crispus)
8The Apothecary Herbarium (Powerful Remedies & Recipes)
54Slippery Elm And Marshmallow Root (Ulmus Rubra, Althaea Officinalis)
9Chapter 4: Herbs For Immune Strength
55Turmeric (Curcuma Longa)
10Elderberry — Sambucus Canadensis
56Chapter 6: Nervous System & Stress Support
11Echinacea – Purpurea (L.) Moench
57Lemon Balm
12Garlic – Allium Sativum
58Valerian
13Reishi – Ganoderma Lucidum
59Skullcap
14Astragalus – Astragalus Propinquus
60Ashwagandha
15Shiitake — Lentinula Edodes
61Passionflower
16Maitake — Grifola Frondosa
62Chapter 7: Hormonal & Reproductive Support
17Turkey Tail — Trametes Versicolor
63Red Clover
18Cordyceps — Cordyceps Spp.
64Dong Quai
19Chaga — Inonotus Obliquus
65Raspberry Leaf
20Eleuthero — Eleutherococcus Senticosus
66Black Cohosh
21Holy Basil — Ocimum Sanctum/O. Tenuiflorum
67Vitex
22Schisandra — Schisandra Chinensis
68Shatavari
23Amla — Emblica/Phyllanthus Emblica
69Maca
24Rose Hips — Rosa Spp.
70Motherwort
25Andrographis — Andrographis Paniculata
71Wild Yam
26Boneset — Eupatorium Perfoliatum
72Chapter 8: Skin & Hair Health
27Elderflower — Sambucus Nigra Flos
73Calendula
28Ginger — Zingiber Officinale
74Chamomile
29Yarrow — Achillea Millefolium
75Comfrey
30Pelargonium — Pelargonium Sidoides
76Lavender
31Oregano — Origanum Vulgare
77Tea Tree
32Thyme — Thymus Vulgaris
78Chapter 9: First-Aid & Anti-Inflammatory Allies
33Sage — Salvia Officinalis
79Yarrow (Achillea Millefolium)
34Olive Leaf — Olea Europaea Fol.
80Plantain (Plantago Major Or P. Lanceolata)
35Usnea — Usnea Spp.
81Arnica (Arnica Montana And Close Relatives)
36Goldenseal — Hydrastis Canadensis
82St. John’s Wort (Hypericum Perforatum)
37Barberry — Berberis/Berberis Vulgaris
83Willow, Meadowsweet, Or Ginger
38Neem — Azadirachta Indica
84Part Iii: Powerful Remedies & Recipes
39Mullein — Verbascum Thapsus
85Chapter 10: Everyday Remedies You Can Make Today
40Licorice — Glycyrrhiza Glabra
86Chapter 11: Seasonal Wellness & Rituals
41Marshmallow — Althaea Officinalis
87Chapter 12:
42Rosemary — Rosmarinus Officinalis
88Family Herbalism
43Bay — Laurus Nobilis
89Part Iv: Wisdom & Warnings
44Chapter 5: Herbs For Digestion And Detox
90Chapter 13:
45Dandelion (Taraxacum Officinale)
91Cures, Quackery, And Questions From History
46Milk Thistle (Silybum Marianum)
92Conclusion
