The Ayurvedic Kitchen
Recipes for Each Dosha - Cooking with Consciousness to Nourish Body, Mind & SpiritBy Pedro Soares
Length1h 37m
About this audiobook
The kitchen is more than a place to cook—it’s a temple of healing. The Ayurvedic Kitchen teaches you how to nourish body, mind, and spirit by aligning meals with your dosha. Instead of rigid recipes, you’ll discover the energetic language of food: what grounds Vata, cools Pitta, and lightens Kapha. With guidance on spices, textures, and mindful eating rituals, this book helps you turn everyday meals into medicine. Step into conscious cooking and transform your kitchen into a sanctuary of balance, presence, and vitality.
Audiobook details
Rating★★★★★ 5.0 (1)
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 37 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 8, 2025
LanguageEnglish
Table of contents
1Chapter 1. Food as Medicine, Ritual & Relationship
7Chapter 7. Seasonal Shifts — Doshas Across Time
2Chapter 2. Understanding Agni — The Digestive Flame
8Chapter 8. Healing Teas, Elixirs & Digestive Tonics
3Chapter 3. Vata in the Kitchen — Grounding the Winds
9Chapter 9. Intuitive Eating, Soul Cravings & Emotional Nourishment
4Chapter 4. Pitta in the Kitchen — Cooling the Inner Flame
10Chapter 10. The Embodied Kitchen — Cooking as a Spiritual Practice
5Chapter 5. Kapha in the Kitchen — Stirring Stagnant Waters
11Final Words
Show all chaptersShow less
6Chapter 6. Eating by the Clock — Chronobiology & Doshas
Series
SufismPedro Soares1h 54m$4.99 · $0.00
HermeticismPedro Soares1h 54m$4.99 · $0.00
Homeopathy Basics 101Pedro Soares1h 50m$4.99 · $0.00
Flow, Intuition & ManifestationPedro Soares1h 46m Only with Ultra
Divine Feminine SpiritualityPedro Soares1h 49m5 (1) Only with Ultra
Herbal Healing for BeginnersPedro Soares1h 46m Only with Ultra
Ayurveda for FertilityPedro Soares1h 44m Only with Ultra
Shifting RealitiesPedro Soares2h 10m5 (1) Only with Ultra
AddictionPedro Soares1h 43m5 (1) Only with Ultra
Menopause MasteryPedro Soares1h 18m Only with Ultra
Eating DisordersPedro Soares1h 48m Only with Ultra
InsomniaPedro Soares1h 45m Only with Ultra
Post-Traumatic Stress Disorder (PTSD)Pedro Soares1h 53m Only with Ultra
Pregnancy and Postpartum CarePedro Soares1h 19m Only with Ultra
Ayurvedic Menstrual HealthPedro Soares1h 40m Only with Ultra
Ayurvedic BakingPedro Soares1h 30m Only with Ultra
Detox with AyurvedaPedro Soares1h 41m Only with Ultra
The Manifestation CodePedro Soares2h 45m Only with Ultra
The Science of Rapid HypnotherapyPedro Soares2h 9m Only with Ultra
Obsessive-Compulsive DisorderPedro Soares1h 22m5 (1) Only with Ultra
Bruno GröningWivvica21m$10 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5 (1)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Proud Police WifeRebecca Lynn4h 52m$10 · $0.00
I Hear His Whisper 365 Daily Devotions (Gift Edition)Brian Simmons, Gretchen Rodriguez9h 23m5 (1)$10 · $0.00
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m$10 · $0.00
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m$10 · $0.00
The Gospel of Luke: NASB 2020New American Standard Bible2h 41m$15
Morning & EveningC.H. Spurgeon35h 32m$30
Prayers from the Throne RoomBrian Simmons8h 55m$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m$10 · $0.00
Walk With Me JesusMarie Chapian6h 4m$10 · $0.00
Prayers on Fire for WomenBrian Simmons, Candice Simmons8h 24m$10 · $0.00
Strong's Bible ConcordanceJames Strong136h 23m$2 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
Loved BabySarah Philpott4h 51m$10 · $0.00
The QuranAllah23h 12m$1 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali21h 14m$3 · $0.00
The Secret of the RosaryLouis de Montfort6h 7m$2 · $0.00
Jesus the ChristJames E. Talmage30h 50m$2 · $0.00
Defying JihadEsther Ahmad8h 50m$20
PsalmsKing James Bible4h 2m$10
You may also like
GlypharmacologyAnthony Bainton6h 35m$6 · $0.00
White Magic With CrystalsNaira Élan8h 37m$7 · $0.00
Sacred GeometryVictor Hale/ Virginia Santos4h 30m$8 · $0.00
Manual Of CuranderismoJonas Arkenon / Luiz Santos5h 11m$7 · $0.00
Elemental ForcesAlena Marés / Luiz Santos7h 8m$7 · $0.00
Journeying Through the InvisibleHachumak, David L. Carroll12h 48m$33 · $0.00
A Book of BalanceLucas Buchholz7h 28m$24 · $0.00
Water Crystal Healing: Music to Restore Your Well-BeingDavid Halpern15h 27m$18 · $0.00
Sacred Earth, Sacred SoulJohn Philip Newell7h 18m$24 · $0.00
Colour WorkshopCassandra Eason1h 2m$7
Gypsy RitualsAlaia Radvani / Luiz Santos5h 51m$7 · $0.00
Integration AlchemyDeva Arani8h 43m$20 · $0.00
Chronicles of Magick: Healing MagickCassandra Eason51m$10
Energetic healing for beginners: Easily understand energetic healing, apply it yourself or find a suitable healerPaula Friedberg1h 26m$12 · $0.00
The Essential Works of William Walker Atkinson: 50+ Books in One EditionWilliam Walker Atkinson319h 45m$2 · $0.00
Tibetan Singing Bowls with Ocean Waves for Meditation and Well Being (Deep Sleep, Healing, Hypnosis, Chakra Balancing)Abhamani Ajash, Lhamo Sarepa2h 37m$14 · $0.00
The Oak PapersJames Canton6h 54m$24 · $0.00
Crystals for HealingKaren Frazier6h 55m$20 · $0.00
The Complete HerbalNicholas Culpeper27h 37m$2 · $0.00
Lunar TherapySofia Aruna /virginia Santos5h 58m$8 · $0.00