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The 18 Luohan Hands

Health and Wellness

,

Spirituality and Religion

The 18 Luohan Hands

Classical Qigong for Beginners, Simple Sequences to Awaken Energy and Boost HealthPedro Soares

Listen with Michael Caine™ and 800 other voices

The 18 Luohan Hands

Length1h 30m

About this audiobook

Discover the power of the 18 Luohan Hands and bring energy, balance, and vitality into your life. Holistic therapist Pedro Soares guides you through gentle, easy-to-follow sequences that awaken your energy, improve flexibility, and nurture mindfulness. Perfect for beginners or anyone looking to feel more energized and harmonious every day.

Audiobook details

GenreHealth and Wellness, Spirituality and Religion

Length1 hr 30 mins

Narrated bySelect Your Own

FormateBook with Audio

Publish dateSep 17, 2025

LanguageEnglish

Table of contents

1Author's Note

7Chapter 6: The Fourth Sequence

2Chapter 1: Introduction to the 18 Luohan Hands

8Chapter 7: Health and Wellness Benefits

3Chapter 2: Getting Started

9Chapter 8: Customizing Your Practice

4Chapter 3: The First Sequence

10Chapter 9: Troubleshooting Common Issues

5Chapter 4: The Second Sequence

11Chapter 10: Continuing Your Qigong Journey

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6Chapter 5: The Third Sequence

12Conclusion

About the author

Pedro Soares

Pedro Soares

Pedro Soares is a holistic healer, Reiki practitioner, and habit coach who writes to inspire healing, transformation, and spiritual awakening. Blending energy work, mindful habits, and timeless wisdom, his books help readers reconnect with their true selves and live with purpose. When not writing, Pedro sends Reiki to the planet and explores the magic of everyday life.View all by Pedro Soares

Series

QiGong MasterBook 5 of 5

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