Reset Under Pressure
How Student-Athletes Regulate Stress, Rehearse Calm, Interrupt Panic, and Rebuild Inner DialogueBy Dobb Mayo
Length47m
About this audiobook
Pressure changes the body before it changes the game. In Reset Under Pressure, Dobb Mayo shows student-athletes how to recognize the real mechanics of stress and use them to their advantage. Through science-backed, easy-to-apply tools for breathing, mental rehearsal, grounding, and self-talk, this audiobook helps listeners interrupt panic, steady focus, and compete with more confidence. When the moment gets bigger, this is how you get calmer, sharper, and ready to perform.
Audiobook details
GenreEducation and Learning, Health and Wellness
Length47 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 22, 2026
LanguageEnglish
Table of contents
1Opening Credits.
5Chapter 3. How Panic Loses Its Eyes.
2Introduction.
6Chapter 4. The Voice You've Never Questioned.
3Chapter 1. The Signal Your Body Already Knows How to Send.
7Conclusion.
4Chapter 2. The Practice Run Your Brain Already Ran.
8Ending Credits.
Series
More from Dobb Mayo
A Brief History of IntelligenceMax S. Bennett12h 18m$29 · $0.00
WitnessAriel Burger8h 1m$20 · $0.00
EducationEllen G. White9h 44m$2 · $0.00
Start Here Start NowLiz Kleinrock4h 20m$20
Children Under FireJohn Woodrow Cox10h 17m$29 · $0.00
En ComunidadCarla España, Luz Yadira Herrera6h 10m$23
Textured TeachingLorena Escoto Germán4h 25m$20
The State Must ProvideAdam Harris7h 15m$24 · $0.00
Parents and ChildrenCharlotte Mason9h 17m$1 · $0.00
The Freelance WayRobert Vlach19h 48m$40 · $0.00
Race to the BottomLuke Rosiak9h 20m$29 · $0.00
We Got ThisCornelius Minor6h 28m$23
They Came for the SchoolsMike Hixenbaugh9h 5m$8 · $0.00
Find Me UnafraidKennedy Odede, Jessica Posner11h 11m$29 · $0.00
A Novel ApproachKate Roberts5h 22m$20
Being the ChangeSara K. Ahmed5h 27m$20
Asking for ItKate Harding8h 55m$20 · $0.00
When Kids Can't Read—What Teachers Can DoKylene Beers12h 31m$25
Defining Moments in Black HistoryDick Gregory7h 37m$26 · $0.00
The Emerald Tablets of Thoth the AtlanteanMaurice Doreal3h 4m$6 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Bruno GröningWivvica21m$10 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
You may also like
The Dove's Nest and Other StoriesKatherine Mansfield5h 38m$20
Brain Training for RidersAndrea Monsarrat Waldo5h 56m$19 · $0.00
Soul purification... feeling better with hypnosisMichael Bauer43m$35 · $0.00
A Practical Guide to Self-HypnosisMelvin Powers4h 32m$1 · $0.00
The Worry-Free MindCarol Kershaw EdD, Bill Wade PhD6h 52m$17
Beyond the Body BullyBev Aisbett, Dr Rebecca Reynolds2h 33m$19 · $0.00
Let That Sh*t GoNina Purewal, Kate Petriw8h 4m$26 · $0.00
Be and stay healthy - Subliminal-HypnosisMichael Bauer1h$35 · $0.00
Drink less alcohol through hypnosisMichael Bauer40m$35 · $0.00
Four SecondsPeter Bregman6h 41m$24 · $0.00
Losing weight by not consuming food after 6 p.m - with hypnosisMichael Bauer48m$35 · $0.00
Stop Overthinking in a 24/7 WorldRoger Bergersen8h 42m$6 · $0.00
Why Worry?George Lincoln Walton3h 49m$2 · $0.00
Feeling GoodDavid D. Burns13h 21m$8 · $0.00
Happiness Is an Inside JobSylvia Boorstein PhD3h 56m$12 · $0.00
LET THEM - THE ACE PRINCIPLEJ. C. Lesko3h 2m$15 · $0.00
Keeping Fit (Unabridged)Orison Swett Marden7h 52m$2 · $0.00
The Power of FocusDawn Jones37m$5
The Power of LoveHenry Drummond9h 26m$2 · $0.00
The Honest EnneagramSarajane Case6h 35m$17