The Attention Advantage
How Student-Athletes Prioritize What Matters, Clear Mental Clutter, Protect Focus, and Perform with More ControlBy Dobb Mayo
Length58m
About this audiobook
Student-athletes don’t usually lose focus because they lack discipline. They lose it because pressure, noise, and nonstop demands overload the systems that drive performance. In The Attention Advantage, Dobb Mayo breaks down the mental mechanics behind focus, scheduling, cognitive load, and decision-making under stress. Across four clear, practical episodes, listeners learn how to prioritize what matters, reduce mental clutter, protect attention, and create the kind of structure that supports calm, consistent performance in school and sport. For athletes, parents, and coaches who want a smarter mental edge, this is where it starts.
Audiobook details
GenreEducation and Learning, Health and Wellness
Length58 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 28, 2026
LanguageEnglish
Table of contents
1Opening Credits Vol1
5Episode 3: The Brain Slot You Keep Leaving Empty
2Introduction
6Episode 4: The Refusal That Protects Your Brain
3Episode 1: The Clock That Runs Your Day
7Volume 1 Conclusion
4Episode 2: The Calendar That Clears Your Mind
8Ending Credits Vol1
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