The Attention Advantage
How Student-Athletes Prioritize What Matters, Clear Mental Clutter, Protect Focus, and Perform with More ControlBy Dobb Mayo
Length58m
About this audiobook
Student-athletes don’t usually lose focus because they lack discipline. They lose it because pressure, noise, and nonstop demands overload the systems that drive performance. In The Attention Advantage, Dobb Mayo breaks down the mental mechanics behind focus, scheduling, cognitive load, and decision-making under stress. Across four clear, practical episodes, listeners learn how to prioritize what matters, reduce mental clutter, protect attention, and create the kind of structure that supports calm, consistent performance in school and sport. For athletes, parents, and coaches who want a smarter mental edge, this is where it starts.
Audiobook details
GenreEducation and Learning, Health and Wellness
Length58 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 28, 2026
LanguageEnglish
Table of contents
1Opening Credits Vol1
2Introduction
3Episode 1: The Clock That Runs Your Day
4Episode 2: The Calendar That Clears Your Mind
5Episode 3: The Brain Slot You Keep Leaving Empty
Show all chaptersShow less
6Episode 4: The Refusal That Protects Your Brain
7Volume 1 Conclusion
8Ending Credits Vol1
More from Dobb Mayo
A Brief History of IntelligenceMax S. Bennett12h 18m4.6 (6.6K)$29 · $0.00
HomeschooledStefan Merrill Block7h 10m3.6 (18.5K)$28 · $0.00
How We ThinkJohn Dewey7h 6m4.0 (1.1K)Free
EducationEllen G. White9h 41m4.6 (1.5K)$2 · $0.00
Parents and Children (Annotated)Charlotte Mason9h 23m4.6 (988)$2 · $0.00
Children Under FireJohn Woodrow Cox10h 17m4.5 (1.6K)$29 · $0.00
The State Must ProvideAdam Harris7h 15m4.5 (775)$24 · $0.00
The Call of the Wild and FreeAinsley Arment9h 7m4.4 (21.2K)$29 · $0.00
The Freelance WayRobert Vlach19h 48m4.5 (528)$40 · $0.00
Race to the BottomLuke Rosiak9h 20m4.5 (600)$29 · $0.00
They Came for the SchoolsMike Hixenbaugh9h 5m4.5 (2.6K)$8 · $0.00
Find Me UnafraidKennedy Odede, Jessica Posner11h 11m4.5 (2.7K)$29 · $0.00
Asking for ItKate Harding8h 55m4.4 (5.3K)$20 · $0.00
Defining Moments in Black HistoryDick Gregory7h 37m4.4 (6K)$26 · $0.00
The Emerald Tablets of Thoth the AtlanteanMaurice Doreal3h 4m4.4 (8.8K)$6 · $0.00
Learning AmericaLuma Mufleh6h 37m4.4 (564)$24 · $0.00
Math-ishJo Boaler7h 21m4.4 (588)$24 · $0.00
It Worked For MeColin Powell7h 42m4.3 (9.8K)$26 · $0.00
Little SoldiersLenora Chu11h 30m4.3 (3.1K)$29 · $0.00
Financial FeministTori Dunlap8h 3m4.2 (22.2K)$8 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
You may also like
Your Brain at WorkDavid Rock9h 42m4.2 (15.2K)$29 · $0.00
Head StrongDave Asprey10h 41m3.9 (4.7K)$29 · $0.00
Your Mind and How to Use It: A Manual of Practical Psychology (Unabridged)William Walker Atkinson5h 55m4.2 (1.8K)$2 · $0.00
Feeding the MindLewis Carroll13m4.1 (620)$2.30 · $0.00
Memory How to Develop, Train, and Use ItWilliam Walker Atkinson3h 56m4.0 (2.7K)$2.30
Supercharge Your BrainJames Goodwin14h 20m4.2 (441)$23 · $0.00
The Extended MindAnnie Murphy Paul11h 26m4.2 (4.5K)$29 · $0.00
Talks To Teachers On Psychology; And To Students On Some Of Life's IdealsWilliam James7h 55m4.2 (1.7K)$1 · $0.00
Suggestible YouErik Vance9h 40m4.1 (1.9K)$20
The Essays of Arthur Schopenhauer; Counsels and MaximsArthur Schopenhauer4h 53m4.2 (962)$2.30
Boost Your BrainMajid Fotuhi9h 58m4.1 (414)$29 · $0.00
The Inside GameKeith Law8h 22m4.0 (1.9K)$26 · $0.00
The Art of MemoirMary Karr7h 21m4.1 (11.4K)$24 · $0.00
On the Improvement of the UnderstandingBenedictus de Spinoza1m4.0 (1.1K)$2.30
The Predictably IrrationalDan Ariely7h 24m4.2 (370.5K)$24 · $0.00
Brain book. Mental gymnastics to train your brainCharles Phillips4h 6m4.1 (134)$17 · $0.00
Increase Memory Power Performance SystemLiv Montgomery2h 6m$15
The Curiosity MuscleMark Adamar5h 34m$6 · $0.00
The Memory DoctorDouglas Mason, Spencer Smith3h 9m3.1 (89)$18 · $0.00
The Machinery of the MindDion Fortune1h 56m4.0 (86)$4.70 · $0.00