6Chapter Three - The Age of Main Character Behavior
18PART FOUR - Becoming Good to Be Around
7Chapter Four - Why Everyone Feels Awkward Now
19Chapter Thirteen - Public Life Is Not Your Living Room
8PART TWO - The Discipline of Not Being a Nightmare
20Chapter Fourteen - Work Is Not a Vibe Check
9Chapter Five - Stop Outsourcing Your Chaos
21Chapter Fifteen - The People Closest to You Still Deserve Manners
10Chapter Six - Read the Room or Become the Room
22Chapter Sixteen - The Civilized Person in an Uncivilized Age
11Chapter Seven - Your Feelings Are Real. They Are Not the Weather.
23Conclusion - Try Not to Be the Reason Everyone Is Tired
12Chapter Eight - Be Easy to Include
