Audio only
Length5h 42m
About this audiobook
Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.
Audiobook details
GenreSelf-Help
Length5 hrs 42 mins
Narrated byColeen Marlo
FormatAudiobook
Publish dateJun 9, 2020
LanguageEnglish
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