1Abstract
9 Finding Joy in the Journey: Creating Moments of Connection and Laughter
2About the Author
10Managing the Many Hats: Balancing Family, Work, and Caregiving
3Reader Takeaways
11 When Behaviors Challenge: Strategies for Difficult Moments with Grace
4Questions Answered in This Book
12Your Oxygen Mask First: Essential Self-Care for the Compassionate Caregiver
5 Understanding Your New Reality: Early Signs, First Steps, and Finding Your Footing
13Building Your Village: Finding and Accepting Help Along the Way
6Creating Your Caregiving Toolkit: Essential Skills and Daily Care Strategies
14 Navigating Tomorrow: Planning Ahead While Living in the Present
7 When Logic Leaves: Navigating Confusion with Compassion and Humor
15Conclusion
8 The Art of Flexible Routines: Building Structure While Expecting the Unexpected
16Bibliography
