Length1h 59m
About this audiobook
Your long-time partner has just betrayed your relationship and everything you hold dear: Are you stuck trying to decide whether to move forward in your relationship or give up? Do you find yourself repeating old ways of behavior? Do you frequently talk about whose fault the betrayal was? Are you continually dealing with jealousy and control issues? Are you tired of being a victim? Do you spend a lot of time thinking how it might have been different?
If you answered YES to any of these questions then this book is for you! Life After Betrayal: A Practical Guide, is an honest, straightforward book that helps the reader through each step on the road to recovery. The book identifies the feelings that emerge during this emotional upheaval and offers a reservoir of alternative solutions on how to deal with these emotions. The journey of self-discovery is handled sensitively, and is an essential passage in moving on from an unhealthy relationship to a healthy emotional future.
What People Are Saying About Life After Betrayal "Life after Betrayal : A Practical Guide" by Lynda Bevan delivers on its promise. It is a no-nonsense, honest but compassionate guide to surviving all forms of betrayal, from the romantic to the parental. It is hard to believe how much useful information the author has packed into this slender tome. The book is studded with illuminating case studies and provides an excellent exposition of issues such as post-traumatic emotional responses, pre-trauma expectations, setting boundaries, forgiveness and acceptance, and the do's and don'ts of moving forward. A gem." --Sam Vaknin, author of "Malignant Self Love - Narcissism Revisited"
Audiobook details
GenreHealth and Wellness, Self-Help
Length1 hr 59 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 1, 2007
LanguageEnglish
Table of contents
1What People Are Saying About
2Step 2: Who is to Blame for the Betrayal?
3Step 3: Going Back to The Beginning
4Step 4: Examining Partership and Marriage
5Step 5: Understanding Disappointments
Show all chaptersShow less
6Step 6: Creating Expectations and Boundaries
7Step 7: Learning Responsibility
8Step 8: Managing Jealousy and Control
9Step 9: Moving Forward From Betrayal
10Step 10: Acceptance and Forgiveness
11Poem - A Second Chance
12About the Author
13Index
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