6Positive Guilt
28Step 6 – ‘I Am Being Selfish’
7What Can Negative Guilt Do to You?
29Positive Selfishness
8Step 2 – Understanding Different Types of Guilt
30Selfishness as a Facet of Your Personality
9I Am Not Good Enough
31Step 7 – ‘If Only!’
10The Perpetrator (the guilty one)
32Living in the Dream World
11The Innocent Partner
33Cosmic Ordering
12Step 3 – ‘I Am Too Good’
34Step 8 – ‘I Should Be Doing Something Else With My Time’
13The Innocent Partner Response
35If Only...
14Overcoming Guilt
36The Partner of Your Dreams
15Step 4 – ‘I Want Something I Shouldn’t Want’
37Step 9 – How Does Guilt Differ From Shame?
16A General List of What You Might Want
38How to Overcome Shame
17Hopes and Dreams
39Dealing With Causes of Guilt and Shame
18Step 5 – ‘How Dare I!’
40What If You Never Feel Guilt?
19Why Do You Doubt?
41Step 10 – A Fresh Start in a Conscious Marriage: Guilt
20If You Believe Nothing Good Can Come Your Way
42Bibliography
21If You Believe You Are Disliked
43About the Author
22If You Don’t Believe in Yourself
44Index
