Anxiety
Healing the Spirit from Fear, Understanding Anxiety Through the Lens of Soul Imbalance and Energy MisalignmentBy Pedro Soares
Length1h 16m
About this audiobook
Anxiety isn’t only a mental challenge—it can also be a signal from the soul, pointing us toward deeper healing. In Anxiety: Healing the Spirit from Fear, I explore the spiritual roots of anxiety and share gentle, practical ways to restore balance within.
Through mindfulness, breathwork, energy healing, and holistic practices, this book offers tools to move beyond fear, release old patterns, and reconnect with your inner calm. My hope is to help you see anxiety not as a burden, but as a doorway to resilience, clarity, and spiritual growth.
Audiobook details
Rating★★★★★ 5.0 (1)
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 16 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 30, 2025
LanguageEnglish
Table of contents
1Author's Note
2Chapter 1: Understanding Anxiety
3Chapter 2: The Spiritual Perspective on Anxiety
4Chapter 3: Energy Misalignment and Anxiety
5Chapter 4: Root Causes of Anxiety
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6Chapter 5: Healing Through Self-Awareness
7Chapter 6: Breathwork and Grounding Techniques
8Chapter 7: Integrative Healing Approaches
9Chapter 8: Creating a Personal Healing Journey
10Chapter 9: Community Support and Resources
11Chapter 10: Continuing Your Spiritual Journey
12Conclusion
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