About
Summary
Tired of constant availability draining your soul? This brutally honest guide teaches you how to achieve psychological detachment while maintaining physical presence—keeping your job, relationships, and sanity intact. Learn to build boundaries that actually work, prioritize your peace without apology, and master the art of strategic solitude. No meditation apps, no vision boards, just practical strategies for protecting yourself in a world that profits from your exhaustion. Welcome to walking away without leaving.Book information
Genre
Health and Wellness, Self-Help
