How To Stop Being A Narcissist

Step By Step Guide On How To Stop Having Narcissistic Tendencies The Easy Way So You Can Build Healthy Relationships Based On Mutual Respect And UnderstandingFelicia Taylor

Length1h 20m

About this audiobook

Has someone ever told you that you were narcissistic, but then you brushed it off only to hear another person tell you the same thing and upon honest introspection, you feel it is necessary to explore yourself deeper to tell if you have any narcissistic tendencies and resolve any you might be having so as to build healthy relationships? Or do you feel like you barely have any healthy relationships, and people seem not to want to be associated with you and based on some of the rumors you’ve heard, everything points to some unhealthy narcissistic tendencies that you desperately want to uproot from your life? If you’ve answered YES, Let this book usher you into a new phase of your life where you have no narcissistic tendencies that drive people away but have the personality that draws them and keeps them! While there is a lot of talk about condemning narcissists for their mean narcissistic acts, very few people have even considered the possibility that narcissists need help. Think about it; we are told to have empathy on people with depression, anxiety, physical disabilities, and many other physical, mental and emotional health problems but rarely will you hear any expert talk about what a narcissist can do to get help or stop harming people without all the finger-pointing/blame. The fact that you are here is evidence that you’ve probably heard enough about narcissists harming people, and upon reflection, you feel at least a part of you might have narcissistic tendencies because you understand nobody is perfect. Perhaps you’ve been told that you really have narcissistic tendencies by significant others, and even when you may have been offended at the time, you introspected and felt that you need to dig deeper on the topic to ascertain whether you really have a problem and find a way of fixing your flaws. Perhaps the reason you are here is evidence that you are looking for answers to all the questions going through your mind… What exactly causes narcissism, and is there anything I can do to ensure narcissistic tendencies do not grow to unhealthy levels? What makes narcissistic tendencies to become worse? How do I spot your narcissistic tendencies, and what do you do about them? How do you stop harming your loved ones, even when everything seems to be happening so fast and you at times feel justified for your actions? This book will address all these and other related questions, so you fully understand narcissism and successfully navigate the journey to recovery! What’s more; it uses empathetic language so you don’t feel condemned for something you really may not have had much control over in the past! In this guide, you will discover: Who a narcissist is and the difference between NPD (Narcissist Personality Disorder) and narcissistic tendencies Character traits associated with narcissism so that you can know if you are one Excuses that are commonly used to cover up narcissism and how to spot when you are making them Common causes of narcissism so that you can understand the root cause of your tendencies How to identify and manage your triggers and narcissistic responses How to become emotionally responsive by developing emotional intelligence How to create a healthy and positive environment to support your new healthy self And so much more! Even if you’ve been a narcissist for as long as you can remember, this book will show you that you can turn things around and build healthy and meaningful bonds with the people around you!

Psychological

Healing

Identity

Family

Redemption

Journey

Hopepunk