1Introduction
108. Releasing Expectations for Your Free Time
2Dedication
119. Releasing Expectations for Your Purpose in Life
31. Embracing Imperfection: Step 1 — Give Up on Measuring Up
1210. Embracing Imperfection: Step 3 — Charge Up
42. Releasing Expectations for Baby’s Sleep
1311. Releasing Expectations for a Superdaddy
53. Releasing Expectations for Feeding Your Baby
1412. Releasing Expectations for Parenting Together