Hollow Plates is a human centered audiobook that explores malnutrition through lived experience rather than statistics alone. Across six chapters, the book follows families, children, mothers, health workers, and communities as they navigate hunger shaped by poverty, markets, culture, and policy. It shows how malnutrition affects the body, learning, work, and mental health, and how it quietly limits opportunity across generations. Through concrete examples and personal observation, the book explains why hunger persists even when food exists, and what actually helps break the cycle. This is a grounded, practical story about nutrition, dignity, and the choices systems make that shape who gets to thrive.
