Length5h 55m
About this audiobook
"Good Health and How We Won It" by Upton Sinclair et al. is a compelling anthology that explores the intersection of health, science, and society. The title story, "GOOD HEALTH AND HOW WE WON IT" by Upton Sinclair and Michael Williams, is a deep dive into the science of maintaining health and preventing disease, a topic that remains relevant today. The authors challenge traditional health practices and advocate for a lifestyle that prioritizes prevention over cure. Drawing from their personal experiences, Sinclair and Williams share their journey toward better health by embracing innovative dietary practices and lifestyle changes inspired by figures like Horace Fletcher. They examine the body's systems, focusing on the function of blood and immune defenses, and reveal how these natural processes can lead to a life free from common ailments. The narrative also explores the idea that civilizations have historically faltered due to their own advancements, but suggests that modern society can break this cycle with scientific knowledge and democratic principles. Enriched with vivid illustrations and backed by authoritative scientific voices, this anthology offers a practical guide to achieving lasting health. It is a must-read for anyone interested in hygiene, the science of health, and the possibility of societal improvement through informed living practices. This collection not only provides insightful perspectives on health but also serves as a beacon for those seeking to understand and improve their well-being in today's world.
Audiobook details
GenreHealth and Wellness
Length5 hrs 55 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 17, 2025
LanguageEnglish
Table of contents
1GOOD HEALTHAND HOW WE WON IT (pt. 1)
2GOOD HEALTHAND HOW WE WON IT (pt. 2)
3GOOD HEALTHAND HOW WE WON IT (pt. 3)
Series
The Industrial RepublicUpton Sinclair7h 5m$2.30
Oil! A NovelUpton Sinclair23h 28m$2.40
The Cruise of the Training Ship, Or Clif Faraday's PluckUpton Sinclair5h 41m$2.30
Sylvia's MarriageUpton Sinclair8h$2.30
King CoalUpton Sinclair13h 9m$2.30
The Profits of ReligionUpton Sinclair9h 21m$2.30
The Fasting CureUpton Sinclair3h 46m$2.30
The Journal of Arthur Stirling: (The Valley of the Shadow)Upton Sinclair7h 28m$2.30
Love's Pilgrimage: A NovelUpton Sinclair19h 54m$2.30
The MoneychangersUpton Sinclair7h 22m$2.30
The Goslings A Study of American SchoolsUpton Sinclair19h 26m$2.30
SylviaUpton Sinclair10h 34m$2.30
The JungleUpton Sinclair15h 31m$2.30
A Cadet's Honor: Mark Mallory's HeroismUpton Sinclair5h 33m$2.30
On Guard: Mark Mallory's CelebrationUpton Sinclair6h 32m$2.30
Samuel the SeekerUpton Sinclair7h 19m$2.30
Letters to Judd, an American WorkingmanUpton Sinclair3h 33m$2.30
A West Point TreasureUpton Sinclair5h 58m$2.30
The West Point Rivals, or Mark Mallory's StratagemUpton Sinclair6h 43m$2.40
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m$20
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