Length17h 4m
About this audiobook
Upton Sinclair, one of America's foremost and most prolific authors, addresses the cultivation of the mind and the body in this 1922 volume. Sinclair's goal was to attempt to tell the reader how to live, how to find health, happiness and success, and how to develop fully both the mind and the body. Part One: The Book of the Mind covers such subjects as faith, reason, morality, and the subconscious. Part Two: The Book of the Body develops such subjects as errors in diet, the fasting cure, food and poisons, work and play, and diseases and their cures. (goodreads)
Audiobook details
Rating★★★★ 3.9 (246)
Includes Amazon, Goodreads, LibraryThing, StoryGraph
GenreSelf-Help
Length17 hrs 4 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 29, 2022
LanguageEnglish
Table of contents
1INTRODUCTORY
2PART ONE THE BOOK OF THE MIND
3CHAPTER I THE NATURE OF LIFE
4CHAPTER II THE NATURE OF FAITH
5CHAPTER III THE USE OF REASON
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6CHAPTER IV THE ORIGIN OF MORALITY
7CHAPTER V NATURE AND MAN
8CHAPTER VI MAN THE REBEL
9CHAPTER VII MAKING OUR MORALS
10CHAPTER VIII THE VIRTUE OF MODERATION
11CHAPTER IX THE CHOOSING OF LIFE
12CHAPTER X MYSELF AND MY NEIGHBOR
13CHAPTER XI THE MIND AND THE BODY
14CHAPTER XII THE MIND OF THE BODY
15CHAPTER XIII EXPLORING THE SUBCONSCIOUS
16CHAPTER XIV THE PROBLEM OF IMMORTALITY
17CHAPTER XV THE EVIDENCE FOR SURVIVAL
18CHAPTER XVI THE POWERS OF THE MIND
19CHAPTER XVII THE CONDUCT OF THE MIND
20PART TWO THE BOOK OF THE BODY
21CHAPTER XVIII THE UNITY OF THE BODY
22CHAPTER XIX EXPERIMENTS IN DIET
23CHAPTER XX ERRORS IN DIET
24CHAPTER XXI DIET STANDARDS
25CHAPTER XXII FOODS AND POISONS
26CHAPTER XXIII MORE ABOUT HEALTH
27CHAPTER XXIV WORK AND PLAY
28CHAPTER XXV THE FASTING CURE
29CHAPTER XXVI BREAKING THE FAST
30CHAPTER XXVII DISEASES AND CURES
31VOLUME TWO
32PART THREE THE BOOK OF LOVE
33CHAPTER XXVIII THE REALITY OF MARRIAGE
34CHAPTER XXIX THE DEVELOPMENT OF MARRIAGE
35CHAPTER XXX SEX AND YOUNG AMERICA
36CHAPTER XXXI SEX AND THE "SMART SET"
37CHAPTER XXXII SEX AND THE POOR
38CHAPTER XXXIII SEX AND NATURE
39CHAPTER XXXIV LOVE AND ECONOMICS
40CHAPTER XXXV MARRIAGE AND MONEY
41CHAPTER XXXVI LOVE VERSUS LUST
42CHAPTER XXXVII CELIBACY VERSUS CHASTITY
43CHAPTER XXXVIII THE DEFENSE OF LOVE
44CHAPTER XXXIX BIRTH CONTROL
45CHAPTER XL EARLY MARRIAGE
46CHAPTER XLI THE MARRIAGE CLUB
47CHAPTER XLII EDUCATION FOR MARRIAGE
48CHAPTER XLIII THE MONEY SIDE OF MARRIAGE
49CHAPTER XLIV THE DEFENSE OF MONOGAMY
50CHAPTER XLV THE PROBLEM OF JEALOUSY
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