1Chapter 1 - Weight Loss Hypnosis Affirmations for Post-Gastric Band Surgery
4Chapter 4 - Beat Cravings Using Self-Hypnosis
2Chapter 2 - Stop Emotional Eating and Beat Food Addiction Through Weight Loss Hypnosis
5Chapter 5 - Celebrate the Progress Through Weight Loss Hypnosis
3Chapter 3 - Guided Meditation for Weight Loss, a Safe Place to Turn
6Final Words