Endometriosis Cookbook

90+ Clinically Aligned recipes designed for the clear purpose of avoiding hysterectomy or any type of surgery even if you are diagnosed with Stage IV endometriosis (soy-free, gluten-free, dairy-free, wheat-free)Living Free Publications

Length1h 8m

About this audiobook

What if I told you that living with inflammation, flare-ups to thriving and WITHOUT considering a hysterectomy no matter with Endo stage you are can become your reality? It can drastically reduce inflammation, feel like your period its not controlling your life, not to look six months pregnant anymore, and not to feel like running on 5% energy daily. Its so effective because all recipes are clinically designed with a strict list of dietary restrictions All recipes follow certain dietary guidelines, specific to women suffering from Endometriosis and not only. So this means that you are suffering of any related condition to Endometrioss, like Adenomyosis, or PCOS … or IBS …or even interstital cystits(IC) this diet is proper for you also. The thing is that you don’t have to suffer of Endometriosis to benefit from these recipes, but it’s even more helpful if this you are looking for. So you get one book … suitable for multiple conditions. And if you feel unsure with how effective this can be for you - don’t worry Because inside this book – you will find soy-fee, gluten-free, dair-free, low sugar, low inflammation recipes that are recommended by doctors in most of pelvic, ovarian and hormonal imbalance affections. You don’t need a lot of time to give a try. If you only have 30 minutes or less, for prepping one meal … or multiple within the same time, this can diet can help you easily redefine your lifestyle. This serves best if you are looking for a cost-effective diet. To be totally clear, it’s addressed for people looking not to break the bank for weekly shopping. Whether you enjoy Italian dishes, or Vietnamese or any other tasty international cuisine, all recipes are designed with the clear purpose of finding the ingredients at your local market, no matter the season. Here is just a fraction of what you’ll discover inside this book: - 90+ recipes structured as a 4 week diet – so that means for the next 4 weeks you won’t have to ask youself “What I’m eating for dinner?” - Recipes are categories into: breakfast, soups/snacks, salads, poultry, vegetarian, sides, desserts - even the most pretensios family member that is not dieting will find something yummy to eat in order not to cook multiples times - All recipes include nutritional values like calories, protein, fat, carbohydrates, fiber, sugar, sodium - for Endometriosis or simply wanting to control your weight you can find the information beneath every recipe - All recipes use substitutes for red meat like poultry and salmon– that means you won’t trigger inflammation and won't miss it in your diet - All recipes are proper for each stage of all 4 stages of Endometriosis – recipes are organized based on stages – if you are Stage 1 you will find Stage 1 recipes, if you are stage 4 you will find stage 4 recipes - The meal plan is designed with less than 20g of sugar per day, and Stage 1 recipes include more than 25g of whole-grain fiber - 90+ recipes with an average of 5-6 ingredients per recipe, that take 30 minutes or less to prepare - Recipes don’t use canned ingredients or processed food, nor do they use frying – oven cooking instead of oil bath - A weekly shopping list, with all the quantities, per category - A food list with recommended ingredients to eat and forbidden ingredients to avoid To get your copy right now, just scroll up and click “add to cart”

Endometriosis Cookbook

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Living Free Publications

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Endometriosis Cookbook

About this audiobook

Audiobook details

Table of contents

About the author

Living Free Publications

More from Living Free Publications

You may also like

More from Other

More from Literature & Fiction