The Power of Qi
Understanding Energy in the Body, Ancient Chinese Wisdom for Modern Healing and VitalityBy Pedro Soares
Length1h 27m
About this audiobook
What if the key to health, balance, and inner strength has been inside you all along? For centuries, Chinese masters have harnessed Qi—the vital life force flowing through every part of the body—to heal, restore, and thrive.
In this beginner-friendly guide, holistic therapist Pedro Soares shares how you can awaken your own energy with simple practices that calm the mind, strengthen the body, and nurture the spirit. Through breath, movement, nutrition, and mindfulness, you’ll discover how to release stress, improve vitality, and create lasting harmony in your daily life.
Gentle, practical, and deeply transformative—this book is your invitation to connect with the life force within and begin a journey toward balance, healing, and renewed energy.
Audiobook details
Rating★★★★★ 5.0 (1)
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 27 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 14, 2025
LanguageEnglish
Table of contents
1Introduction
2Chapter 1: Understanding Qi
3Chapter 2: The Energy Pathways
4Chapter 3: Qi and Physical Health
5Chapter 4: Qi in Traditional Chinese Medicine
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6Chapter 5: Cultivating Qi
7Chapter 6: Nutrition and Qi
8Chapter 7: Emotional and Mental Qi
9Chapter 8: Qi in Modern Healing
10Chapter 9: The Spiritual Aspects of Qi
11Chapter 10: Applying Qi in Daily Life
12Conclusion
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