Audio only
Ayurveda Beginner’s Guide
Essential Ayurvedic Principles and Practices to Balance and Heal NaturallyBy Susan Weis-BohlenNarrated by Christine WilliamsLength5h 1m
About this audiobook
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner’s Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods;a three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one’s lifestyle gently and practically;a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more; anda simple dosha quiz and in-depth descriptions of each dosha.
Ayurveda Beginner’s Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
Audiobook details
Rating★★★★ 4.2 (3.9K)
Includes Amazon, Goodreads, LibraryThing
GenreHealth and Wellness
Length5 hrs 1 min
Narrated byChristine Williams
FormatAudiobook
Publish dateNov 20, 2018
LanguageEnglish
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
You may also like
CLEAN 7Alejandro Junger7h 4m3.9 (1.5K)$24 · $0.00
Change Your Schedule, Change Your LifeSuhas Kshirsagar, Michelle D. Seaton7h 49m4.2 (5.5K)$26 · $0.00
How to SeeThich Nhat Hanh1h 27m4.4 (2.5K)$10 · $0.00
Hatha YogaWilliam Walker6h 56m4.1 (599)$3.50 · $0.00
Hatha Yoga (translated)William Walker Atkinson6h 56m4.2 (1.7K)$4.70 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
Sadhana, The Realisation of LifeRabindranath Tagore3h 51m4.4 (1K)$21 · $0.00
Sadhana: the realisation of lifeRabindranath Tagore3h 49m4.4 (8.6K)$6 · $0.00
The Carnivore CodePaul Saladino12h 24m4.2 (7.9K)$29 · $0.00
Younger for LifeAnthony Youn8h 7m4.2 (718)$26 · $0.00
Forest Bathing: How Forest Bathing Enhances Your Well-being (Forest Bathing for Recovery and Finding Calm, Creativity, and Connection in the Natural World)Gary Allen2h 25m$3.50 · $0.00
Astronomical MindfulnessChristopher G. De Pree, Sarah Scoles4h 9m3.5 (45)$20 · $0.00
Yin and YangMei Lin Zhang5h 1m$6.40 · $0.00
As a Matter of CourseAnnie Payson Call2h 33m3.5 (11)$2 · $0.00
Hygge: How You Can Incorporate Coziness Into Your Living Space (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)Martin g, Miguel Kratochvil2h 22m$13 · $0.00
Becoming a GardenerCatie Marron2h 48m3.9 (296)$18 · $0.00
The Unbelievable Ikigai Book-Happiness Express for Swift Self Improvemen SecretsHiroto Niura2h 6m$15 · $0.00
The Primal TempleDan Desmarques1h 40m5.0 (4) Only with Ultra
Spiritual PortalsNora D’Ecclesis2h 49m4.4 (57)$15 · $0.00