Detox with Ayurveda
Cleansing Recipes for Body and MindBy Pedro Soares
Length1h 41m
About this audiobook
Feeling heavy, foggy, or out of balance? Detox with Ayurveda offers a gentle, nourishing way to cleanse—no harsh fasting or deprivation required. Through warm, healing foods, herbal teas, and daily rituals, you’ll reset your digestion, calm your mind, and awaken natural energy and clarity from within.
Audiobook details
GenreHealth and Wellness, Spirituality and Religion
Length1 hr 41 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 17, 2025
LanguageEnglish
Table of contents
1Introduction
2Chapter 1: Why We Need to Detox in the Modern World 7
3Chapter 2: The Ayurvedic Philosophy of Cleansing 13
4Chapter 3: Preparing for Your Cleanse 19
5Chapter 4: The 3 Levels of Ayurvedic Detox 25
Mostrar todos os capítulosVer menos
6Chapter 5: Resetting Digestion with Kitchari & Mono-Meals 31
7Chapter 6: Herbal Allies for Cleansing 38
8Chapter 7: Recipes for Body Purification 44
9Chapter 8: Recipes for Mind & Nerve Detox 50
10Chapter 9: Daily Detox Rituals Beyond Food 56
11Chapter 10: Life After Detox—Integration & Renewal 62
12Conclusion
Series
SufismPedro Soares1h 54m$4.99 · $0.00
HermeticismPedro Soares1h 54m4.2 (47)$4.99 · $0.00
Homeopathy Basics 101Pedro Soares1h 50m$4.99 · $0.00
Flow, Intuition & ManifestationPedro Soares1h 46m Only with Ultra
Divine Feminine SpiritualityPedro Soares1h 49m5.0 (1) Only with Ultra
Herbal Healing for BeginnersPedro Soares1h 46m Only with Ultra
Ayurveda for FertilityPedro Soares1h 44m Only with Ultra
Shifting RealitiesPedro Soares2h 10m5.0 (1) Only with Ultra
AddictionPedro Soares1h 43m5.0 (1) Only with Ultra
Menopause MasteryPedro Soares1h 18m Only with Ultra
Eating DisordersPedro Soares1h 48m Only with Ultra
InsomniaPedro Soares1h 45m Only with Ultra
Post-Traumatic Stress Disorder (PTSD)Pedro Soares1h 53m Only with Ultra
Pregnancy and Postpartum CarePedro Soares1h 19m Only with Ultra
Ayurvedic Menstrual HealthPedro Soares1h 40m Only with Ultra
Ayurvedic BakingPedro Soares1h 30m Only with Ultra
The Manifestation CodePedro Soares2h 45m Only with Ultra
The Science of Rapid HypnotherapyPedro Soares2h 9m Only with Ultra
Obsessive-Compulsive DisorderPedro Soares1h 22m5.0 (1) Only with Ultra
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Mahabharata of Krishna-Dwaipayana Vyasa Translated into English ProseAnonymous8h 1m4.7 (1.9K)$2 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
You may also like
Still LifeRebecca Pacheco8h 56m4.4 (259)$29 · $0.00
How to FocusThich Nhat Hanh1h 37m4.3 (2.3K)$15 · $0.00
How to RelaxThich Nhat Hanh1h 16m4.3 (9.2K)$15 · $0.00
Return to NatureEmma Loewe7h 31m4.1 (275)$26 · $0.00
The Private Papers of Henry RyecroftGeorge Gissing6h 20m4.0 (2.3K)$2.30 · $0.00
The Heart of Understanding, Twentieth Anniversary EditionThich Nhat Hanh1h 11m4.6 (4.9K)$10 · $0.00
Crystals for BeginnersKaren Frazier3h 49m4.5 (45.6K)$20
The Way to a Beautiful WorldJames Norbury44m4.6 (1.1K)$9 · $0.00
The Healthy Smoothie BibleBrock, Farnoosh4h 42m4.2 (849)Free
How to WalkThich Nhat Hanh1h 6m4.2 (5.2K)$15 · $0.00
HappinessThich Nhat Hanh4h 13m4.2 (5.4K)$17 · $0.00
When Tomorrow Feels Too HeavyCamille Everrest1h 25m4.6 (1.4K)$2.99
Morning Meditation - Embracing Light, Love and Joy Each DayThe Sacred Stillness Center1h 56m$10 · $0.00
Jin Shin DoIsabella J. Donovan3h 27m$4.10 · $0.00
Crps MeditationRalph Engeler1h 12m$21
Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)Maxwell g, James Shumway1h 28m$6.40 · $0.00
BaqaaSebastian G. Harrington6h 7m$6.40 · $0.00
Beyond the ScaleUnknown Author53m4.1 (14)$17 · $0.00
Buddhism for Beginners: Your Guide to Understanding the Principles of Buddhism (Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings)Martin Freeman2h 20m3.8 (243)$3.50 · $0.00
Nature That HealsLisa Tomas /virginia Santos6h 30m$8 · $0.00