Length1h 24m
About this audiobook
Launch on schedule without frying your team. Ship Calm installs short rituals, boundary scripts, and simple checklists that drain frenzy from sprints so you deliver cleaner work, protect focus, and keep morale steady when deadlines bite.
Audiobook details
GenreSelf-Help, Business and Economics
Length1 hr 24 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 12, 2025
LanguageEnglish
Table of contents
1Introduction
2Prologue. The Frenzy Trap
3Chapter One. The Anatomy of Shipping Stress
4Chapter Two. Anchoring Your Calm Core
5Chapter Three. Preflight Checks in Action
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6Chapter Four. Crafting Humane Boundaries
7Chapter Five. Taming Sprint Turbulence
8Chapter Six. Opening Recovery Windows
9Chapter Seven. Elevating Quality Calmly
10Chapter Eight. Fueling Team Endurance
11Chapter Nine. Spreading Calm Teamwide
12Chapter Ten. Weaving Rituals into Routines
13Chapter Eleven. Tracking Your Calm Gains
14Chapter Twelve. Locking in Lasting Calm
15Epilogue. Horizons of Steady Shipping
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