Audio only
Algorithm Fast, Analog Feast
Short digital fasts, richer daysBy J. R. TREJO
Length2h 25m
About this audiobook
Strategic breaks from algorithmic feeds paired with simple analog rituals can reset a scattered mind. Algorithm Fast, Analog Feast gives you a practical system to cut digital fatigue, rebuild deep work stamina, and feel present again. Learn fast types, micro-rituals, a hands-on toolkit, and obstacle playbooks so technology serves your goals instead of stealing your attention.
Audiobook details
GenreSelf-Help, Psychology
Length2 hrs 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 31, 2025
LanguageEnglish
Table of contents
1Algorithm Fast, Analog Feast: Short digital fasts, richer days.
10Chapter Eight. Chapter 8
2Prologue. Opening
11Chapter Nine. Chapter 9
3Chapter One. Chapter 1
12Chapter Ten. Chapter 10
4Chapter Two. Chapter 2
13Chapter Eleven. Chapter 11
5Chapter Three. Chapter 3
14Chapter Twelve. Chapter 12
Mostrar todos os capítulosVer menos
6Chapter Four. Chapter 4
15Epilogue. Closing
7Chapter Five. Chapter 5
16Copyright
8Chapter Six. Chapter 6
17Disclaimer
9Chapter Seven. Chapter 7
Gut-Skin Loop ResetJ. R. TREJO2h 26m Only with Ultra
Perimenopause Strength FixJ. R. TREJO2h 59m Only with Ultra
ADHD Quiet MorningsJ. R. TREJO2h 30m Only with Ultra
The Placebo Effect of PurposeJ. R. TREJO1h 14m Only with Ultra
Soft Power, Hard ResultsJ. R. TREJO1h 14m Only with Ultra
Finish What You FearJ. R. TREJO56m Only with Ultra
Borrow a Different BrainJ. R. TREJO2h 20m Only with Ultra
Befriend the SpikeJ. R. TREJO1h 57m Only with Ultra
Cold Water, Warm ChoicesJ. R. TREJO2h 17m Only with Ultra
Ask Your HRVJ. R. TREJO2h 16m Only with Ultra
Default Mode by ChoiceJ. R. TREJO2h 7m Only with Ultra
Quiet Feeds, Clear HeadsJ. R. TREJO2h 14m Only with Ultra
Screens Wait; Values Don’tJ. R. TREJO2h 17m Only with Ultra
Exhale Until It SoftensJ. R. TREJO1h 47m Only with Ultra
Airplane Mode MorningsJ. R. TREJO2h 15m Only with Ultra
Stoic Tools for AnxietyJ. R. TREJO2h 5m Only with Ultra
Identity CreditsJ. R. TREJO2h 33m Only with Ultra
Ambition HygieneJ. R. TREJO1h 55m Only with Ultra
Protect Your HoursJ. R. TREJO2h 6m Only with Ultra
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
What to Make of a LifeJim Collins13h 31m4.4 (794)$33 · $0.00
Matters of the HeartJacinta Nampijinpa Price9h 35m4.8 (359)$29 · $0.00
Black AF HistoryMichael Harriot15h 43m4.7 (14.6K)$33 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
Invisible StormJason Kander6h 48m4.7 (3.2K)$24 · $0.00
I Am The StormJanice Dean9h4.6 (1.5K)$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m4.6 (6.5K)$29 · $0.00
TerraformPropaganda5h 39m4.7 (594)$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Mis-Education of the NegroCarter Godwin Woodson5h 4m4.5 (29.4K)$1.20 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 22m4.6 (1.5K)$1 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
You may also like
Notes on a Nervous PlanetMatt Haig5h 11m4.1 (64.5K)$24 · $0.00
Busy As F*ckKaren Nimmo7h 44m4.0 (258)$26 · $0.00
Attention SpanGloria Mark10h 52m3.7 (2.3K)$29 · $0.00
More Than WordsJohn Warner7h 46m4.0 (513)$23
The Lost Art of Doing NothingMaartje Willems3h 21m3.7 (1.7K)$15
Once Upon a Time We Ate AnimalsRoanne van Voorst7h 6m3.8 (1.6K)$24 · $0.00
Lies I Taught in Medical SchoolRobert Lufkin MD8h 6m4.2 (2.1K)$23
How to Be a PatientSana Goldberg9h 43m4.2 (423)$29 · $0.00
ADHD Upgraded: Ai Tools to Help You Stay Focused and Get Things DoneJohn Powers1h 48m4.8 (6) Only with Ultra
Trust Your MindJenara Nerenberg6h 58m3.7 (38)$24 · $0.00
AI Anxiety ToolkitImad Muratspahic3h 21m$12 · $0.00
The OverloadKayden Wong 37m4.7 (29) Only with Ultra
AfterShock to 2030Caroline Stokes10h 14m$22 · $0.00
Miracle by Price and two more storiesIrving E. Cox2h 45m$2.30
The 10-Hour Work MonthLaura Anderson6h 23m$23
LongpathAri Wallach3h 47m4.0 (593)$20 · $0.00
The Scapegoat's RedemptionDan Desmarques3h 31m5.0 (5) Only with Ultra
The Power of Mental BalanceDanniel Silva3h 58m$1.80 · $0.00
The Automation ParadoxDorian Frinch26m$14 · $0.00
HypochondriaHal Rosenbluth, Marnie Hall5h 26m$20