Audio only
Mother Wound Healing
For daughters of toxic, emotionally unavailable mothers: stop waiting for an apology, grieve the mother you needed, set boundaries, and build a steadier sense of your own worthBy Imad Muratspahic
Length3h 29m
About this audiobook
You may have spent years wondering whether it was really that bad. Maybe your mother was critical, cold, competitive, controlling or simply not there, and the echoes still reach you in the way you talk to yourself, look in the mirror, hesitate to need anyone or wonder how you will mother. Mother Wound Healing is a gentle, practical guide for adult daughters. It is not a catalogue of grievances, a guide to cutting ties, or a trauma workbook. It focuses on one steady aim: separating your mother's limits from your own worth and building a sense of self that does not depend on her approval or an apology that may never come. Inside, you'll learn: Warm, validating and forward-looking, this book is for the woman who wants a steadier tomorrow. Read it at your own pace and begin where you are.
Audiobook details
GenreSelf-Help
Length3 hrs 29 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 10, 2026
LanguageEnglish
Table of contents
1Mother Wound Healing
2Important Notice
3Before You Begin
4Chapter 1: Five Faces of the Mother Wound
5Chapter 2: The Critic Inside Your Head
Mostrar todos os capítulosVer menos
6Chapter 3: Your Body, Her Voice
7Chapter 4: When Needing Anyone Feels Dangerous
8Chapter 5: Trusting Other Women
9Chapter 6: Her Limits, Your Worth
10Chapter 7: Letting Go of the Apology
11Chapter 8: Grieving the Mother You Did Not Have
12Chapter 9: Self-Compassion and Reparenting
13Chapter 10: Planning Difficult Conversations
14Chapter 11: Boundaries With an Aging Mother
15Chapter 12: Holidays and Family Events
16Chapter 13: Fear of Becoming Your Mother
17Chapter 14: What to Tell Your Own Children
18Where You Go From Here
19Quick Reference and Questions
The Woman God Says You AreImad Muratspahic2h 11m$9 · $0.00
A King Against the WorldImad Muratspahic1h 45m$7.90 · $0.00
SafeImad Muratspahic1h 3m$11 · $0.00
The Society of Cursed NamesImad Muratspahic1h 52m$7.30 · $0.00
The Blackwood CovenantImad Muratspahic44m$7.30 · $0.00
The Hollows of Blackwood CountyImad Muratspahic1h 21m$7.30 · $0.00
The Parish WatchImad Muratspahic2h 12m4.7 (16)$7.30 · $0.00
No Time Like The End TimesImad Muratspahic2h$5.10 · $0.00
Don't Let One Mistake Ruin the GameImad Muratspahic1h 39m$11 · $0.00
Built to HoldImad Muratspahic2h 31m$11 · $0.00
Freedom's Unfinished RepublicImad Muratspahic2h 50m$9 · $0.00
Gold Beyond the SaharaImad Muratspahic1h 30m$7.90 · $0.00
Seguridad para NiñosImad Muratspahic3h 16m$12 · $0.00
Anxious Attachment ResetImad Muratspahic3h 50m$5.10 · $0.00
Retirement Gift for MenImad Muratspahic1h 6m$11 · $0.00
Forgiving Someone Who Hurt YouImad Muratspahic3h 37m$7.90 · $0.00
Biblia Explicada Libro por LibroImad Muratspahic5h 7m$12 · $0.00
The Purified MindImad Muratspahic1h 38m$7.30 · $0.00
Devotional for TeachersImad Muratspahic3h 2m$12 · $0.00
Monsoon and SteelImad Muratspahic1h 35m$7.90 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
You may also like
Things I Wish I Knew before My Mom DiedTy Alexander3h 27m4.1 (1.9K)$15
Like Falling Through a CloudEugenia Zukerman2h 28m4.2 (354)$16 · $0.00
Mothers Who Can't LoveSusan Forward, Donna Frazier Glynn8h 28m4.3 (7.1K)$26 · $0.00
Who Is Wellness For?Fariha Roisin10h 25m3.8 (1.7K)$29 · $0.00
Life in JeneralJen Robin5h 40m4.0 (293)$24 · $0.00
The Grieving BodyMary-Frances O'Connor8h 9m4.4 (507)$26 · $0.00
Nobody Knows the Trouble I’ve SeenInger Burnett-Zeigler7h 46m4.4 (516)$26 · $0.00
FearThich Nhat Hanh4h 18m4.5 (11.9K)$6 · $0.00
All of ThisRebecca Woolf6h 22m3.8 (2.9K)$24 · $0.00
Mourning Has BrokenErin Davis9h 1m4.2 (662)$29 · $0.00
Grieving a Difficult ParentAnna Thurlow1h 19m$7
Miscarriage Recovery PathImad Muratspahic3h 34m$12 · $0.00
Losing a SiblingImad Muratspahic2h 52m$12 · $0.00
The Fun Widow's Book TourZoe Fishman6h 22m3.4 (1.1K)$24 · $0.00
How to Be a Friend to a Friend Who’s SickLetty Cottin Pogrebin9h 27m3.9 (732)$20 · $0.00
Why We FightKim Polinder8h 29m$26 · $0.00
Brave Birth Vibes for Every MotherGeraldine Kratter6h 20m$12
HOW I LEARNED TO BREATHE BEHIND CLOSED DOORSANADEM2h 28m$5.90
Difficult Family ConversationsHenrietta Coombs8h 40m4.8 (10)$9
The Sober Curious YearInes Marlowe7h 30m$10