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From Tantrum to Tranquility
A Parent's Guide to Surviving Toddler MeltdownsBy Imad Muratspahic
Length1h 25m
About this audiobook
Your toddler is not giving you a hard time. They are having a hard time — and you are the adult standing in the middle of it, exhausted, with a grocery cart and an audience. From Tantrum to Tranquility is a practical, science-backed guide for parents who need strategies that work in the moment, not theories that work in a therapist's office. Twelve chapters map what is actually happening in a toddler's brain during a meltdown, why your own nervous system is the real variable, and how to build a repeatable response that lowers the temperature for both of you. No lectures. No perfect-parent scripts. Just what to do, when to do it, and how to recover when you got it wrong.
Audiobook details
GenreSelf-Help
Length1 hr 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 1, 2026
LanguageEnglish
Table of contents
1Part One — The Storm
2What Is Actually Happening in Their Brain
3Your Nervous System Is the Real Variable
4Why Reasoning Fails (and What Replaces It)
5Part Two — The Response
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6Minute 0–1 · Stabilize
7Minute 1–3 · Connect
8Minute 3–5 · Contain
9Minute 5–8 · Co-Regulate
10Minute 8–10 · Close and Repair
11Part Three — Durability
12The Four Tantrum Types
13Boundaries Without Erosion
14Public Meltdowns and Other Audiences
15The Daily Five-Minute Reset
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