Audio only
Shadow Work That Actually Works
A no-nonsense, step-by-step guide for beginners: real exercises instead of vague prompts, how to spot the coaching scams, and what to do when you keep going in circlesBy Imad Muratspahic
Length3h 8m
About this audiobook
You tried the prompts. Maybe you even paid someone: a 'shadow work coach' found on Instagram, a $297 six-week package that turned out to be the same ten questions you could have found for free. Or maybe you've been journaling for eight months and you're still asking the same thing everyone eventually asks: is this actually working, or am I just going in circles? Shadow Work That Actually Works is a practical, no-mysticism guide to doing the real thing yourself. It skips the vague Instagram-carousel version and the paid-guru version and teaches a concrete, repeatable four-step method you can run on your own, using questions you write for your own life instead of a generic prompt deck. This is not a tarot or astrology book, and it is not therapy. It is the plain-English version of a real psychological practice, rooted in Carl Jung's idea of the disowned, hidden parts of the self, written for people who want a method, not a vibe. Inside, you'll learn: With a printable Quick Reference of the method, the scam checklist, a question bank, and a plain glossary, this is the book to read instead of paying for another six-week package.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length3 hrs 8 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 3, 2026
LanguageEnglish
Table of contents
1Shadow Work That Actually Works
2Important Notice
3What Shadow Work Actually Is (And Isn't)
4Chapter 1: Your Shadow, Explained Without the Mysticism
5Chapter 2: The Four Steps: Notice, Name, Question, Integrate
Mostrar todos os capítulosVer menos
6Chapter 3: Spot the Scam: Doing This Without Paying a Coach
7Chapter 4: Reading Your Triggers: Where the Shadow Hides in Daily Life
8Chapter 5: Your Shadow Lives in the Body, Not Just the Mind
9Chapter 6: Your Inner Child and the Rule You Never Agreed To
10Chapter 7: Why It Feels Like You're Going in Circles
11Chapter 8: When the Shadow Isn't Just Yours
12Chapter 9: Shame, Self-Judgment, and the Parts You Hate
13Chapter 10: Why You Keep Attracting the Same People
14Chapter 11: Starting Everything, Finishing Nothing
15Chapter 12: Money and the Shadow
16Making Friends With What You Found
17Quick Reference: Method, Red Flags, Questions, and FAQ
Kindergarten Readiness SkillsImad Muratspahic3h 24m$11 · $0.00
Gym Etiquette for BeginnersImad Muratspahic3h 3m$11 · $0.00
How Bad Is This House Problem?Imad Muratspahic3h 38m$12 · $0.00
Love Across the MilesImad Muratspahic1h 56m$7.30 · $0.00
Dry, Day One to Day NinetyImad Muratspahic1h 47m$11 · $0.00
Manual QA to AutomationImad Muratspahic2h 55m$12 · $0.00
Afraid to Spend in RetirementImad Muratspahic2h 57m$12 · $0.00
Living With a Hoarder You LoveImad Muratspahic3h 1m$12 · $0.00
Live Abroad on a BudgetImad Muratspahic3h 22m$13 · $0.00
The Songs We Didn't FinishImad Muratspahic2h 6m$6.20 · $0.00
Rabbit Care for New OwnersImad Muratspahic2h 57m$11 · $0.00
Keep Your Kids Safe OnlineImad Muratspahic3h 3m$12 · $0.00
Your First Overnight HikeImad Muratspahic1h 27m$12 · $0.00
Outsmart Your CompulsionsImad Muratspahic2h 56m$12 · $0.00
Stop the BarkingImad Muratspahic3h$11 · $0.00
Sell Digital Products People Actually BuyImad Muratspahic3h 11m$12 · $0.00
Declutter Without GuiltImad Muratspahic3h 24m$11 · $0.00
Parents Have No Retirement SavingsImad Muratspahic3h 29m$12 · $0.00
Toddler Won't Stay In BedImad Muratspahic3h 34m$11 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Mahabharata of Krishna-Dwaipayana Vyasa Translated into English ProseAnonymous8h 1m4.7 (1.9K)$2 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
You may also like
Help MeMarianne Power10h 22m3.8 (9.6K)$29 · $0.00
On Writing Well Audio CollectionWilliam Zinsser2h 24m4.3 (32.4K)$16 · $0.00
I Live a Life Like YoursJan Grue5h 7m4.1 (1.9K)$20
Triumphs of ExperienceGeorge E. Vaillant12h 37m4.2 (1.6K)$20
Heading Home With Your NewbornLaura Jana14h 58m4.1 (3.6K)$17 · $0.00
WorthyJada Pinkett Smith14h 57m4.0 (16.2K)$33 · $0.00
Life in JeneralJen Robin5h 40m4.0 (293)$24 · $0.00
Healthy Brain, Happy LifeWendy Suzuki, Billie Fitzpatrick9h 41m4.0 (2.5K)$29 · $0.00
You TurnAshley Stahl9h 22m4.1 (1.6K)$20
Living With ItBev Aisbett1h 29m4.1 (698)$16 · $0.00
Grow UpGary John Bishop3h 20m4.1 (513)$6 · $0.00
Healing Your Inner ChildEva Spencer2h 17m4.2 (119)$2.99 · $0.00
The Science of Healthy RelationshipsDanniel Silva2h 58m$1.80 · $0.00
Letters I Never SentFarleene Parker38m4.9 (9) Only with Ultra
Everything But MoneyJessica Moorhouse10h 13m3.9 (254)$29 · $0.00
The ObsitnatesInksby Akeem30m4.9 (11) Only with Ultra
The Great DeclutterBruce W. Allen5h 51m$6.30 · $0.00
The Dad AdvantageDamien K. Westbrook1h 48m$5
Master Your Money MindWesley Garrison9h 52m$7
The Human TOUCHSukaiyna Gokal4h 53m$24 · $0.00